Watch Modes/Buttons; Display Icons And Descriptions; Watch Modes - Timex IRONMAN Target Trainer M103 Manual

Watch Modes/buttons

sToP/rEsET/sET
ModE

display Icons and descriptions

y Flashing heart icon indicates watch is searching for a signal
from the Digital Heart Rate Sensor. This icon will flash as long
as the watch receives a signal from the Digital Heart Rate
Sensor.
w
Stopwatch icon indicates the watch is timing your workout in
Chrono Mode.
4
H
j
x
INdIGlo
®
NIGhT-lIGhT
N
sTArT/sPlIT
k
hEArT rATE

Watch Modes

Press MODE to cycle through the watch main functions
TIME > ChroNo > INTErvAl TIMEr > TIMEr > rECovEry >
rECAll > hrM sETuP > usEr INFo > AlArM
Most modes use the watch buttons in the same way, and button
labels are displayed on-screen close to the button.
sToP/rEsET/sET (doNE) = enter, accept and exit
ModE (NEXT) = advance to next setting option
sTArT/sPlIT (+) = increase/advance the setting value
hEArT rATE(-) = decrease/reverse the setting value
Note: Hold either button to rapidly increase/advance or decrease/
reverse the setting value.
Hourglass icon indicates the watch is timing your workout in
Interval Timer or Timer Mode.
Repeat icon in Interval Timer or Timer Mode indicates you have
set the timer to repeat at the end of a countdown cycle.
Alarm clock icon indicates you have set the alarm to alert you
at a designated time.
Melody icon indicates you have set the hourly chime to sound
every hour on the hour.
Small heart/timer icon in Time of Day or Recovery Mode when
the watch is tracking a heart rate recovery.
Indicates the TapScreen
Indicates that the Night-Mode
button press will illuminate the INDIGLO
Technology is activated.
™
feature is active and any
®
night-light.
®
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