Quick Start Program - Diamondback 910Sr Owner's Manual

Demo Mode Setting "Demo Mode settings" will post in the lower display. "Demo Mode" will also scroll once in the Matrix Display,
followed by a flashing "On" or "Off" to indicate the current setting.
 Demo Mode On = console never powers off.
 Demo Mode Off = console power off after four (4) minutes of inactivity.
Scroll between the two settings via the UP and DOWN arrow keys, pressing the ENTER key to confirm the selection
and launch the Total Time and Total Distance viewing mode.
Total Time & Total "Total run time" will post in the Lower Display field, followed by the value representing the length of time the unit
Distance Values has been operated. "Total distance" will then post followed by the total cumulative time value. This value represents
the amount of time the unit has been in one of the program Run modes. The console will then return to the Idle
screen.
QUICK START PROGRAM
The QuickStart program option is for users who wish to bypass the User Setup mode and immediately launch a workout session. Adjustments
to the resistance can be made at any time via the UP and DOWN keys.
Selection Press the GO/Quick Start key to launch the Manual program with the following defaults values:
 Time = 30 minutes
 Resistance Level = 1
Launch Once the program begins:
 Program Run Time will count down from 30:00 minutes.
 The Pulse display will show a heart rate if a signal is detected via the touch heart rate sensors or the wireless pulse
receiver.
 The Matrix Display will show the workout profile.
 The lower data display fields will track Distance, Calories, RPM & Speed.
 The UP and DOWN arrow key lamps will flash to indicate that user adjustments are allowed.
 The user may adjust the resistance level from 1 to 32 during the program via the UP and DOWN arrow keys.
 Press the STOP key once to enter the Pause mode. Pressing the STOP key again will return the console to Program Run
mode.
End When thirty (30) minutes have elapsed, the Workout Summary will be displayed.
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