Weslo Momentum R 5.2 Elliptical User Manual
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Weslo Momentum R 5.2 Elliptical User Manual

English manual
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www.weslo.com
Model No. WLEL83012.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
(under frame)
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL

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Summary of Contents for Weslo Momentum R 5.2 Elliptical

  • Page 1 Model No. WLEL83012.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal (under frame) QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the loca- tion shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    Thank you for selecting the new WESLO reading this manual, please see the front cover of this ® MOMENTUM R 5.2 elliptical. The MOMENTUM R manual. To help us assist you, note the product model 5.2 elliptical provides a selection of features designed number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tools: one adjustable wrench • Assembly requires two persons. one Phillips screwdriver • Place all parts in a cleared area and remove the packing materials.
  • Page 7 2. If there is a cardboard tube (not shown) on the front the Frame (54), remove and discard the attachment screw and the cardboard tube. Set a sturdy piece of packing material under the front of the Frame (54). Have a second person hold the Frame to prevent it from tipping while you complete this step.
  • Page 8 4. Attach the Right Pedal Arm Cover (85) to the Right Pedal Arm (75) with an M4 x 20mm Self- tapping Screw (45). Repeat this step on the other side of the elliptical. 5. Orient the Upright (9) assembly and the Lower Upright Cover (83) as shown.
  • Page 9 6. Apply a small amount of grease to an M10 x 76mm Bolt (30). Hold the end of the Right Upper Body Leg (80) inside the bracket on the Right Pedal Arm (75). Attach the Right Upper Body Leg (80) to the Right Pedal Arm (75) with the M10 x 76mm Bolt (30), an M10 Washer (10), and an M10 Locknut (32).
  • Page 10 8. Orient the Handlebar (4) as shown. Have a second person hold the Handlebar (4) near the Upright (9). Insert the Extension Wire (16) into the Handlebar and pull it out of the top of the Handlebar. Tip: Avoid pinching the wires. Attach the Handlebar (4) to the Upright (9) with three M8 x 20mm Screws (7).
  • Page 11 10. Attach a set of Upper Body Covers A and B (88, 89) to the Right Upper Body Arm (15) and the Right Upper Body Leg (80) with two M3 x 20mm Screws (79). Repeat this step on the other side of the elliptical.
  • Page 12 12. While a second person holds the Console (1) near the Handlebar (4), connect the console Avoid pinching wires to the Extension Wire (16) and to the Pulse the wires Wires (6). Insert the excess wire into the Console (1) or into the Handlebar (4).

  • Page 13: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL Due to the size and weight of the elliptical, moving To mount the elliptical, hold the handlebars or the it requires two persons. Stand in front of the elliptical, upper body arms and step onto the pedal that is in the hold the upright, and place one foot against one of the lower position.
  • Page 14 CONSOLE DIAGRAM HOW TO USE THE MANUAL MODE 1. Turn on the console. To turn on the console, press the On/Reset button or begin pedaling. The entire display will turn on for a moment; the console will then be ready for use. 2.
  • Page 15 Calories—This display shows the approximate only the distance pedaled. To select the scan mode number of calories you have burned. again, press the Display button repeatedly until an indicator appears below the word SCAN. Pulse—This display shows your heart rate when you use the handgrip heart rate monitor.
  • Page 16 HOW TO USE A QUICK SMART WORKOUT APP The target speed settings for the Target Meter 1. Turn on the console. workout will be shown by the To turn on the console, press the On/Reset button target meter in or begin pedaling. The entire display will turn on for the display.

  • Page 17: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Locate the Reed Switch (33). Loosen, but do not Replace any worn parts immediately. remove, the M4 x 20mm Self-tapping Screw (45). Note: For clarity, the left crank disc is shown removed in the To clean the elliptical, use a damp cloth and a small drawing below.

  • Page 18: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 19 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 20: Part List

    PART LIST Model No. WLEL83012.0 R0812A Key No. Qty. Description Key No. Qty. Description Console Left Shield M4 x 16mm Screw 5/16" x 25mm Screw M4 x 20mm Pulse Sensor Screw Left Crank Arm Handlebar M8 x 14mm Washer Foam Grip Flywheel Pulse Sensor/Wire Leveling Foot...
  • Page 21 Key No. Qty. Description Key No. Qty. Description Right Upper Body Leg Cover M10 x 14mm Washer Flywheel Axle – Grease Packet M4 x 20mm Screw – Assembly Tool Tension Spring – User’s Manual Clamp Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 22: Exploded Drawing

    EXPLODED DRAWING A Model No. WLEL83012.0 R0812A...
  • Page 23 EXPLODED DRAWING B Model No. WLEL83012.0 R0812A...

  • Page 24: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty.

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Momentum r 5.2Wlel83012.0

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