Summary of Contents for Weslo Momentum 750 Elliptical
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1-800-999-3756 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Keep this manu- new products, prizes, al for future reference. fitness tips, and much more!
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before 7. Wear appropriate exercise clothing when using the elliptical crosstrainer. Use the using the elliptical crosstrainer.
Congratulations for selecting the new WESLO Customer Service Department toll-free at 1-800-999- ® MOMENTUM 750 elliptical crosstrainer. The MOMEN- 3756, Monday through Friday, 6 a.m. until 6 p.m. TUM 750 elliptical crosstrainer is an incredibly smooth Mountain Time (excluding holidays). To help us assist...
ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet...
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2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 3. The Console (23) requires three “AA” batteries (not Batteries included);...
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6. Identify the Left Handlebar (6), which is marked with a sticker. Insert the Left Handlebar into one of the Handlebar Arms (5); make sure that the Handlebar Arm is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar to the Handlebar Arm with two M8 x 38mm Button Bolts (50) and two M8 Nylon Locknuts (38).
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8. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Arm (11) onto the axle. Slide an M10 Washer (35) onto an M10 x 25mm Patch Screw (22), and tighten the Patch Screw into the axle.
HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical crosstrainer, wait until the CROSSTRAINER pedals come to a complete stop. Note: The elliptical crosstrainer does not have a free wheel; the ped- als will continue to move until the flywheel stops. To mount the elliptical crosstrainer, hold the handlebars and step onto the pedal that is in the lowest position.
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FEATURES OF THE CONSOLE 2. Select one of the modes: The easy-to-use console features five modes that pro- Scan mode— vide instant exercise feedback during your workouts. Mode Indicators When the power The modes are described below. is turned on, the scan mode will be selected automati- cally.
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer See the drawing below and locate the Reed Switch regularly. Replace any worn parts immediately. (53). Loosen, but do not remove, the indicated M4 x 16mm Screw (42). Slide the Reed Switch slightly To clean the elliptical crosstrainer, use a damp cloth toward or away from the Magnet (58) on the flywheel.
HOW TO ADJUST THE RESISTANCE STRAP If the resistance knob is turned to the highest setting and there is not enough pedaling resistance, the resistance strap can be adjusted. To adjust the resis- tance strap, first remove the left side shield (see HOW TO ADJUST THE REED SWITCH on page 11).
CONDITIONING GUIDELINES The following guidelines will help you to plan your Aerobic Exercise exercise program. Remember that proper nutrition and adequate rest are essential for successful results. If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.” Aerobic exer- cise is activity that requires large amounts of oxygen for prolonged periods of time.
PART LIST—Model No. WLEL28021 R1103A Key No. Qty. Description Key No. Qty. Description Frame M10 x 75mm Carriage Bolt Upright M10 Washer Left Side Shield M6 x 48mm Flat Head Screw Right Side Shield Pedal Arm Bushing Handlebar Arm M8 Nylon Locknut Left Handlebar M10 Washer Idler Assembly...
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: • The MODEL NUMBER of the product (WLEL28021) • The NAME of the product (WESLO ® MOMENTUM 750 elliptical crosstrainer) •...