Summary of Contents for NordicTrack Incline Trainer X7i Treadmill
Page 1
Model No. NTL15010.3 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.
15. To purchase a surge suppressor, see your local 5. Keep the incline trainer indoors, away from NORDICTRACK dealer, call the telephone moisture and dust. Do not put the incline number on the front cover of this manual, or trainer in a garage or covered patio, or near see your local electronics store.
Page 4
19. The incline trainer is capable of high speeds. 23. Never insert any object into any opening on Adjust the speed in small increments to the incline trainer. avoid sudden jumps in speed. 24. Inspect and properly tighten all parts of the 20.
BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK INCLINE TRAINER X7i manual. To help us assist you, note the product model ® INTERACTIVE. The INCLINE TRAINER X7i number and serial number before contacting us. The...
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 8. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you nish all assembly steps. the included hex keys •...
Page 10
3. Attach the Upright (77) to the Base (80) with two 3/8" x 5 1/2" Screws (5) and a 3/8" x 2 3/4" Screw (17) with three 3/8" Star Washers (8) as shown. Start all three Screws, and then tighten them. Be careful not to pinch the Upright Wire (not shown) in the Upright.
Page 11
5. Have a second person hold the console assem- bly near the Uprights (77). Insert the console wire and the “R” pulse wire from the console assembly through the indicated tie. Connect the Upright Wire (78) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place.
Page 12
7. Tighten two #8 x 3/4" Screws (1) into the Console Base (87). Do not overtighten the Screws. Identify the Right Handrail Assembly (93). Hold the Right Handrail Assembly near the right Upright (77). Insert the pulse wire from the Right Handrail Assembly into the hole in the top of the Upright and pull it out of the end of the Upright.
Page 13
9. Hold the Left Handrail Assembly (86) near the left Upright (77). Insert the pulse wire from the Left Handrail Assembly into the hole in the top of the Upright and pull it out of the end of the Upright. Set the Left Handrail Assembly (86) onto the left Upright (77).
Page 14
11. See page 15 and plug in the power cord. Next, see page 17 and turn on the power. Then, touch the 1 Step Incline button numbered 40 on the console. The Frame (58) will adjust to an incline of 40 percent. Then, turn off the incline trainer and unplug the power cord.
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your incline trainer, like other electronic equipment, the surge suppressor or into an outlet on the same can be damaged by sudden voltage changes in your...
Page 16
CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s stereo sound system The incline trainer console offers an impressive array while you get in shape. of features designed to make your workouts more effective and enjoyable.
Page 17
HOW TO TURN ON THE POWER HOW TO SET UP THE CONSOLE IMPORTANT: If the incline trainer has been Before using the incline trainer for the first time, set up exposed to cold temperatures, allow it to warm to the console. room temperature before you turn on the power.
Page 18
HOW TO USE THE MANUAL MODE • The elapsed time 1. Insert the key into the console. • The distance that you have walked or run See HOW TO TURN ON THE POWER on page 17. • The workout intensity bar 2.
Page 19
Press the Home button to return to the default in the calorie display will appear; next, one or two menu (see HOW TO CHANGE CONSOLE dashes will appear; and then your heart rate will be SETTINGS on page 22 to set the default menu). If shown.
HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the pro le ashes in the display and the 1. Insert the key into the console. last segment ends. The walking belt will then slow to a stop.
Page 21
HOW TO USE AN IFIT WORKOUT During some workouts, the voice of a personal trainer will guide you through your workout. Note: To use an iFit workout, you must have access to a wireless network including an 802.11b, g, or n router To stop the workout at any time, press the Stop with SSID broadcast enabled (hidden networks are not button.
HOW TO CHANGE CONSOLE SETTINGS Default Menu—The default menu will appear when you insert the key into the console or when you The console features a settings mode that allows you press the Home button. Press the Enter button to view usage information, to personalize console set- repeatedly to select the manual main screen or the tings, and to set up and manage a wireless network iFit screen as the default menu.
Page 23
Clear WiFi Setting—To erase the console’s A numerical code and a web address will appear in wireless network settings and have it forget the the matrix. Go to the web address on your internet- currently selected wireless network, follow the compatible device.
6. Use WiFi–Advanced to set up a wireless HOW TO USE THE STEREO SOUND SYSTEM connection. To play music or audio books through the console’s This option will allow you to set up a wireless stereo speakers, you must connect your MP3 player, network connection using your computer, smart CD player, or other personal audio player to the con- phone, tablet, or other Wi-Fi device.
HOW TO MOVE THE INCLINE TRAINER Before moving the incline trainer, insert the key into the console, raise the incline to the maximum incline level, Console remove the key, and unplug the power cord. Due to the size and weight of the incline trainer, moving Belly it requires two or three persons.
TROUBLESHOOTING Most incline trainer problems can be solved by fol- c. Remove the key from the console, and then lowing the simple steps below. Find the symptom reinsert it. that applies, and follow the steps listed. If further assistance is needed, see the front cover of this d.
Page 27
Locate the Reed Switch (55) and the Magnet (41) b. If the walking belt is overtightened, incline trainer on the left side of the Pulley (42). Turn the Pulley performance may decrease and the walking belt until the Magnet is aligned with the Reed Switch. may become damaged.
Page 28
SYMPTOM: The walking belt is off-center or slips SYMPTOM: The incline trainer will not connect to when walked on the wireless network a. If the walking belt is off-center, first adjust a. Make sure that you have followed all instructions the incline to 40 percent.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. NTL15010.3 R0113A Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Belly Pan #8 x 3/4" Tek Screw Reed Switch Left Inside Cover Reed Switch Clamp 5/16" x 2 1/2" Screw Axle 3/8" x 5 1/2" Screw Frame 3/8"...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
Need help?
Do you have a question about the Incline Trainer X7i Treadmill and is the answer not in the manual?
Questions and answers
Power is on, but running bar across the bottom of the display and will not start. Already tried resetting it to no avail.
If the NordicTrack Incline Trainer X7i Treadmill shows a running bar on the display but will not start even after a reset, follow these steps:
1. Remove the key from the console.
2. Reinsert the key into the console.
If the incline trainer still does not run after reinserting the key, refer to the front cover of the manual for further assistance.
This answer is automatically generated