NordicTrack NTK1994.0 User Manual
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NordicTrack NTK1994.0 User Manual

Nordictrack user's manual treadmill ntk1994.0
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Model No. NTK1994.0
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for NordicTrack NTK1994.0

  • Page 1 Model No. NTK1994.0 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar-...

  • Page 2: Table Of Contents

    LIMITED WARRANTY ............. . .Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. NordicTrack is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888- 825-2588 and order part number 146148, or see your local electronics store.
  • Page 4 Apply the decal in the location shown. Note: The decals may not be shown at actual size. Crush Zone Keep Children Away Treadmill moves down with force. 26. Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

  • Page 5: Before You Begin

    To help us assist you, please note the product model number and serial number before calling. The model number of the Incline Trainer is NTK1994.0. The serial number can be found on a decal attached to the Incline Trainer (see the front cover of this manual for the location).

  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the Incline Trainer in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the Incline Trainer walking belt is coated with high-performance lubricant. During ship- ping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 2. Insert a Handrail (67) into the Upper Handrail (68) as shown. The lower end of the Handrail should sit on the Base Hood (105) as shown. (Note: It may be necessary to twist the Handrail as you insert it. It may also be neces- sary to loosen the two 1/2”...
  • Page 8 5. With the help of a second person, carefully tip the Upright Base (96) to the position shown. Remove the four indicated bolts and washers attaching the pallet to the Upright Base (96). Discard the pallet, bolts, and washers.. 6. Attach the Upright Base Pad (103) and the six Base Pads (93) to the bottom of the Upright Base (96) with ten 3/4”...
  • Page 9 7. Tighten two 3” Bolts (98) with two Washers (97) into the bottom of the Upright Base (96) and the Handrails (67) (only one Handrail is shown). Firmly tighten the Bolts. With the help of a second person, carefully tip the Upright Base (96) so it is flat on the floor.

  • Page 10: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components: the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap into one end of the sensor unit, as shown in the inset draw- ing.

  • Page 11: Operation And Adjustment

    Incline Trainer (see drawing 1 at the right). To purchase a surge sup- pressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

  • Page 12: Console Diagram

    CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an impressive array of features designed to help you get the most from your exercise. When the manual mode of the console is se- lected, the speed and incline of the Incline Trainer can be changed with the touch of a button.

  • Page 13: How To Use The Manual Mode

    CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turn- ing on the power. • Always wear the clip (see the drawing on page 12) while operating the Incline Trainer. • Adjust the speed in small increments to avoid sudden jumps in speed.
  • Page 14 Change the incline of the Incline Trainer as desired. To change the incline of the Incline Trainer, press the Incline in- crease and decrease buttons. Each time a button is pressed, the incline will change by 0.5%. To change the incline setting quickly, press the 1-step Incline buttons.
  • Page 15 To reset the displays, press the Stop button, re- move the key, and then reinsert the key. Measure your heart rate if desired. To use the chest Metal Contacts pulse sensor, see page 10. To use the handgrip pulse sensor, see the in- structions below.
  • Page 16 HOW TO USE A SPEED PROGRAM OR AN INCLINE PROGRAM The console offers 10 speed programs and 15 incline programs. All 25 programs automatically control the speed and the incline of the Incline Trainer as they guide you through effective workouts. Speed programs regulate the intensity of your exercise primarily by varying the speed of the walking belt, although they also vary the incline;...
  • Page 17 The program will continue until the setting for the last segment is shown in the Current Segment column and the last segment ends. The walking belt will then slow to a stop. If the speed or incline setting is too high or too low at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons.

  • Page 18: How To Create A Custom Program

    HOW TO CREATE A CUSTOM PROGRAM If desired, you can create your own custom workout programs and store them in memory for future use. Up to eight different programs can be stored at the same time. Follow the steps below to create a custom program. Insert the key into the console.

  • Page 19: How To Use A Custom Program

    HOW TO USE A CUSTOM PROGRAM Follow the steps below to use a custom program. Insert the key into the console. See HOW TO TURN ON THE POWER on page Select one of the custom programs. To select a cus- tom program, press the Speed Programs/...
  • Page 20 Turn on the fans if desired. See step 7 on page 15. Use the upper body handles if desired. See step 8 on page 15. When you are finished exercising, remove the key. See step 8 on page 17. HOW TO USE A PULSE PROGRAM CAUTION: If you have heart prob- lems, or if you are over 60 years of age and...
  • Page 21 Enter a maximum speed setting. After you have entered your age, the letters “SPd” will appear in the Fat Calories/ Calories/Pulse display and the maximum speed setting of the program will begin to flash in the Time/Distance display. If desired, press the + and –...
  • Page 22 HOW TO CONNECT THE INCLINE TRAINER TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the Incline Trainer must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 22 and 23 for connecting instructions. To use iFIT.com videocassettes, the Incline Trainer must be con- nected to your VCR.
  • Page 23 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the Incline Trainer near the power cord.
  • Page 24 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 23.
  • Page 25 During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the Incline Trainer is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.
  • Page 26 HOW TO USE A PROGRAM DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the Incline Trainer must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 23. In addition, you must have an internet connection and an internet service provider.

  • Page 27: Information Mode/Demo Mode

    THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the Incline Trainer has been operated. The information mode also allows you to switch the console from miles to kilometers.

  • Page 28: How To Fold And Move The Incline Trainer

    HOW TO FOLD AND MOVE THE INCLINE TRAINER HOW TO FOLD THE INCLINE TRAINER FOR STORAGE Before folding the Incline Trainer, adjust the incline to the lowest position. If this is not done, the Incline Trainer may be permanently damaged. Remove the key and unplug the power cord.

  • Page 29: To Lower Incline Trainer For Use

    HOW TO LOWER THE INCLINE TRAINER FOR USE 1. Hold the upper end of the Incline Trainer with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the Incline Trainer down until the frame is past the pin on the latch knob.

  • Page 30: Troubleshooting

    TROUBLESHOOTING Most Incline Trainer problems can be solved by following the steps below. Find the symptom that ap- plies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 31 Locate the Reed Switch (20) and the Magnet (8) on the left side of the Pulley (7). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”.
  • Page 32 PROBLEM: The chest pulse sensor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROU- BLESHOOTING on page 10. b. If the chest pulse sensor still does not function properly, the battery should be changed.

  • Page 33: Conditioning Guidelines

    CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for individu- als over the age of 35 or individuals with pre- existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s move- ment, may affect the accuracy of heart rate readings.

  • Page 34: Part List

    PART LIST—Model No. NTK1994.0 To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Foot Rail Left Front Endcap Screw Frame Pivot Bolt Rear Roller Washer Frame Cap Front Roller/Pulley...

  • Page 35: Ordering Replacement Parts

    • the MODEL NUMBER OF THE PRODUCT (NTK1994.0) • the NAME OF THE PRODUCT (NordicTrack X10 Incline Trainer) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the center of this manual) Key No.
  • Page 36 EXPLODED DRAWING—Model No. NTK1994.0 53 13 R0506A...
  • Page 37 EXPLODED DRAWING—Model No. NTK1994.0 R0506A...

  • Page 38: Limited Warranty

    LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack ® X10 Incline Trainer (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.

This manual is also suitable for:

Incline trainer x10

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