Weslo Bench 400 User Manual page 11

ADJUSTING THE BACKREST
The Backrest (10) can be set to four different positions: a
level position and three inclined positions.
To change the position of the Backrest (10), move the
Adjustment Tube (12) to a different set of adjustment
holes in the uprights. Rotate the Adjustment Tube to the
locked position, with the locking pin wrapped around the
"H"-frame (5).
To set the Backrest (10) to a level position, remove the
Adjustment Tube (12) and rest the Backrest on the "H"-
frame (5).
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (27), slide the desired amount of
weight (not included) onto the Weight Tube (21).
WARNING:
kg (50 lbs.) on the Leg Lever (27).
ADJUSTING THE HEIGHT OF THE LEG LEVER
To adjust the height of the Leg Lever (27), remove the
Large Adjustment Clip (20). Slide the Leg Lever Tube (18)
to the desired position and re-insert the Large Adjustment
Clip.
LOCKING THE BARBELL
To change weights whilst your barbell (not included) is on
the uprights, secure your barbell with the Barbell Hooks
(14, 40). This will reduce the possibility of the barbell tip-
ping whilst you are changing weights. Always place the
same amount of weight on both sides of the barbell.
Do not place more than 23
10
27
21
20
27
14
11
12
5
18
Barbell
40