miCoach SMART RUN User Manual page 29

Heart rate screen: The metric and main number coloring is based on your
current heart rate zone. Metrics on this screen include current heart rate, dis-
tance, and workout time.
Pace screen: Metrics on this screen include current pace, current lap, current
speed, and distance within the current lap.
Time screen: Metrics on this screen include time elapsed, time on this lap, and
total calories.
You can also create customized workout screens. For more information, see
section 3.6.
Manual Splits
Pressing the miCoach button creates manual splits while working out.
This screen is shown for 4 seconds before it returns to the workout realtime feed-
back screen.
If Auto Laps are enabled, the laps view appears per Auto Lap at the intervals
set in the Auto Laps settings (see default settings at the beginning of section
4.2.1.1). This means that the screen appears without your interaction. If you
create a manual split, Auto Laps are no longer displayed but are still tracked in
the background.
When using manual split or Auto Lap, the manual split or Auto Lap follows the
intensity zone color you've been working out in.
After your workout, you can review recorded Auto Laps and manual splits. If Auto
Lap isn't activated, only split times are shown in the lap breakdown and the work-
out duration is shown as lap one.
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