Training Mode; About The Training Page; Sport Mode - Garmin Forerunner 405 Owner's Manual

Training Mode

The Forerunner offers several
training features and optional
settings.
About the Training
Page
training
Touch and hold
training mode. Tap the bezel to scroll
through the available pages.
To customize the data fields on the
training pages, see
Forerunner 405 Owner's Manual
to enter
page 25.

Sport Mode

running is the default sport mode.
Touch and hold menu
training > options
Mode
to change the sport mode.
Training settings such as AutoLap
AutoPause , heart rate zones, and
®
speed zones are specific to running
or biking. Any training options you
change in running or biking mode are
saved and used with that sport mode.
The activity is tagged as running or
biking when your history is uploaded
to your computer.
Training Mode
> select
> Sport
,
®