User Profile; Alarms; Time - Garmin Forerunner 405 Owner's Manual

User Profile

Touch and hold menu
Settings > User Profile. The
Forerunner uses information that
you enter about yourself to calculate
calorie consumption. Set your user
profile before you begin using the
Forerunner.

Alarms

menu
Touch and hold
Settings > alarms.
Set alarm—turn alarm on or off.
When the alarm is on, tap the bezel
in time/date mode to view the alarm

time.

Set time—use the bezel to set the
alarm time.
type—set the alarm occurrence to
Daily or once.
Forerunner 405 Owner's Manual
> select
> select
When the alarm sounds:
• Tap the bezel to silence the alarm.
• Press enter to snooze for 9
minutes.
• Press quit to turn off the alarm.
• Do nothing. After 1 minute, the
alarm will automatically snooze.
After 1 hour, the alarm will
automatically turn off.
Time
The Forerunner automatically sets
the time of day using GPS satellite
signals. If you lose battery power,
you must charge the battery and then
acquire satellites to reset the time
of day.
menu
Touch and hold
Settings > time.
time Format—select
24 Hour.
Settings
> select
12 Hour or