Using The Four Modes; Time/Date Mode; Training Mode; Gps Mode - Garmin Forerunner 40 Quick Reference Manual

Using the Four
Modes
Touch and hold your finger on one of
the four labeled areas on the bezel to
switch modes.

Time/date Mode

Time/date mode displays the current
time and date. Tap the bezel to scroll
through the available pages, such as
time, battery gauge, and alarm time.

GPS Mode

GPS mode allows you to view and
use the GPS menu. You can view the
satellites page, turn on and off GPS,
save and go to locations, and route
back to your starting point.
10
Menu Mode
Menu mode allows you to access
your Forerunner's history, the
training menu, and the unit settings.

Training Mode

Training mode is the mode you will
use most often. Use training mode to
record your activities, view training
data, and compete with your Virtual
Partner.
Forerunner 405 Quick Reference Guide