M8 Washer; M8 Acorn - New Balance 6.5r Owner's Manual

STEP 1 – Front Foot Tube Assembly
a) Remove (2) Carriage Bolts, (2) Washers and
(2) Acorn Nuts from the Front Foot Tube.
b) Position Front Foot Tube (with rollers) in front of
Main Fame and align bolt holes, see Figure 1.
c) Attach Front Foot Tube with (2) Carriage
Bolts, (2) Washers and (2) Acorn Nuts that
were removed in Step 1a. Tighten bolts with
Multi Hex Tool provided.
STEP 2 – Rear Foot Tube Assembly
a) Remove (2) Carriage Bolts, (2) Washers and
(2) Acorn Nuts from Rear Foot Tube.
b) Position Rear Foot Tube (with End Caps)
behind Main Fame and align bolt holes,
see Figure 2.
c) Attach Rear Foot Tube with (2) Carriage
Bolts, (2) Washers and (2) Acorn Nuts that
were removed in Step 2a. Hand tighten.
6
M8 acorn nuts
M8 x 60mm
carriage bolts
main
frame
front foot
tube
roller
Figure 1 - Install Front Foot Tube
main
frame

M8 acorn

nut

M8 washer

M8 x 60mm
end cap carriage bolts
Figure 2 - Install Rear Foot Tube
Use the charts below and on the following pages to
keep track of your progress over time. Before writing
on them, make as many copies as you think you'll
M8 washers
need. We suggest you keep these in a notebook. You
will find it both informative and motivational to look
back at what you've done, and this data will help you
to chart future fitness goals as you progress. Every two
weeks, measure yourself to rechart your progress.
Date Weight
M8
acorn
nut
Date Weight
M8
washer
rear foot
tube
WORKOUT PROGRESS CHARTS
Measuring Sites
Resting
Waist Abdomen Hips Thighs Calves
Heart Rate
Resting
Waist Abdomen Hips Thighs Calves
Heart Rate
Waist
Abdomen
Hips
Thighs (L/R)
Calves (L/R)
23