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NBP01060-2
New Balance NBP01060-2 Manuals
Manuals and User Guides for New Balance NBP01060-2. We have
1
New Balance NBP01060-2 manual available for free PDF download: Owner's Manual
New Balance NBP01060-2 Owner's Manual (26 pages)
Fitness Quest Inc OWNER'S MANUAL Home Gym NBP01060-2
Brand:
New Balance
| Category:
Exercise Bike
| Size: 1.42 MB
Table of Contents
Table of Contents
2
Important Safety Instructions
3
Unit Warning Labels
4
Specifications & Parts
4
Introduction
5
Assembly Instructions
6
Getting Started
10
Using Your New Balance 6.0U Upright Bike
10
Operating the Computer
12
Exercise Guidelines
15
Knowing the Basics
15
A Complete Exercise Program
15
Aerobic Exercise: How Much? How Often
16
When to Exercise
16
Measuring Your Heart Rate
16
Clothing
17
Tips to Keep You Going
17
Heart Rate Target Zone Chart
18
Warm up & Cool down Stretches
19
Care & Storage of Your New Balance 6.0U
21
Workout Progress Charts
22
Exercise Data Charts
24
Exercise Data Charts
25
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