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Measure
your
heart
rate if desired.
tf there are
sheets of dear
Contacts
plastic on the
metal contacts
on the handgdp
pulse sensor,
remove the pJas=
tic. tn addition,
make sure that
your hands are
dean° To mea=
sure your heart
rate, hold the handgdp pulse sensor with your
palms resting against the metal contacts, Avoid
moving your hands or gripping
the contacts
tightJy.
m
When your pulse is detected, your heart rate will
be shown in the display, For the most accurate
heart rate reading, hold the contacts for at least 15
seconds,
If your heart rate is not shown, make sure that
your hands are positioned as described, Be care-
ful not to move your hands excessively or to
squeeze the metal contacts tightly, For optimal
performance, clean the metal contacts using a
soft cloth; never use alcohol,
abrasives,
or
chemicals
to clean the contacts.
Turn on the fan if desired.
To turn on the fan at high speed, press the Fan
button, To turn on the fan at low speed, press the
Fan button a second time, To select the auto
mode, press the Fan button again; when the auto
mode is selected, the speed of the fan will auto-
matically increase or decrease as you increase or
decrease your pedaling speed,
Pivot the fan louvers above the display upward or
downward to direct the airflow from the fan,
To turn off the fan, press the Fan button again,
Note: If the pedals are not moved for about thirty
seconds, the fan will automatically turn off to con-
serve the batteries,
When you are finished
exercising,
the consote
wHI turn off automatically.
If the pedals are not moved for several seconds, a
series of tones will sound and the console will
pause,
If the pedals are not moved for about five min-
utes, the console will turn off and the displays will
be reset,
12
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