Table of Contents
Advertisement
iMPORTANT PRECAUTIONS
WARNING: To reduce the risk ofse.ous njury, read a ,
important precautions
and
instructions in this manual and all warnings
on your elliptical before using your elliptical,
iCON
assumes
no responsibility
for personal injury or property damage sustained
by or through
the use of
this product.
,
it is the responsibility
of the owner to ensure
8.
that all users of the elliptical are adequately
informed
of all precautions.Before
beginning
any exercise program, consult
your physi=
9.
clan. This is especially important for persons
over age 35 or persons with pre=existing
health problems.
The elliptical should not be used by persons
weighing more than 400 Ibs. (181 kg).
Wear appropriate
clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical.
Always wear athletic
shoes for foot protection while exercising.
.
.
.
,
.
.
Use the elliptical only as described in this
manual
The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
Keep the elliptical indoors, away from mois=
ture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance
in the front and
rear of the elliptical
and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
Keep children
under age 12 and pets away
from the elliptical
at all times.
10.
11.
12.
13.
14.
Hold the handlebars
or the upper body arms
when mounting,
dismounting,
or using the
elliptical.
The heart rate monitor
is not a medical
device. Various factors may affect the accu-
racy of heart rate readings.
The heart rate
monitor
is intended only as an exercise aid
in determining heart rate trends in general.
The elliptical
does not have a freewheel;
the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled
way.
Keep your back straight while using the ellip=
tical; do not arch your back.
Over exercising may result in serious injury
or death, if you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
Advertisement
Table of Contents
Troubleshooting
