Precor Discovery Selectorized Line Owner's Manual
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Precor Discovery Selectorized Line Owner's Manual

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Discovery Selectorized Line

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Summary of Contents for Precor Discovery Selectorized Line

  • Page 1 Owner’s Manual Discovery Selectorized Line...

  • Page 3: Important Safety Guidelines For Owners

    Precor highly recommends that the equipment be bolted to the floor to reduce the risk of toppling the equipment due to ...

  • Page 4: Important Safety Information For Users

    Keep head, limbs, fingers, and hair clear of all moving parts while the equipment is in use. Keep hands clear of racking pegs.  Never drop or insert objects into any opening in the equipment. Discovery Selectorized Line Owner's Manual: Important Safety Information for Users...

  • Page 5: Table Of Contents

    Glute Extension User’s Guide ............18 Prone Leg Curl User’s Guide ............. 19 Rotary Torso User’s Guide ............... 20 Abdominal User’s Guide ..............21 Back Extension User’s Guide ............22 Lateral Raise User’s Guide ............... 23 Discovery Selectorized Line Owner's Manual: Table of Contents...

  • Page 6: Product Specifications And Use

    If you feel pain, faintness, or dizziness, stop exercising immediately. This section provides the following information for each piece of equipment:  Machine Specifications  Exercise setup  User instructions for the equipment  Training tips Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 7: Biceps Curl User's Guide

    Breathe in as you relax your muscles. Number Action Select an appropriate weight. Adjust the seat height so your upper arms rest flat on the pad. Align your elbows with the pivot. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 8: Chest Press User's Guide

    Adjust the seat so the handles are aligned with your mid-chest. Press the foot assist and grasp both handles. Slowly release the foot assist and place your feet on the floor. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 9: Shoulder Press User's Guide

    Breathe out as you contract your muscles.  Breathe in as you relax your muscles. Number Action Select an appropriate weight. Adjust the seat so the handles are slightly above your shoulders. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 10: Lat Pulldown User's Guide

    Number Action Select an appropriate weight. Adjust the seat so the thigh pads hold your legs securely in place. Stand, grasp the handles with both hands, and return to the seated position. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 11: Seated Row User's Guide

    Breathe out as you contract your muscles.  Breathe in as you relax your muscles. Number Action Select an appropriate weight. Adjust the seat so the chest pad is slightly below shoulder level. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 12: Rear Delt / Pec Fly User's Guide

    Pec Fly starting position Number Action Select an appropriate weight. Adjust range limiter for each arm to the start position shown. Adjust the seat so the handles are at shoulder height. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 13: Seated Dip User's Guide

     Breathe in as you relax your muscles. Number Action Select an appropriate weight. Grasp both handles with your hands close to your sides. Sit with your back against the pad. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 14: Triceps Extension User's Guide

    Breathe in as you relax your muscles. Number Action Select an appropriate weight. Adjust the seat height so your upper arms rest flat on the pad. Align your elbows with the pivot. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 15: Leg Extension User's Guide

    Select an appropriate weight. Align your knees with the pivot by adjusting the back pad. Adjust the roller pad to a comfortable position. Set the movement arm to your desired start position. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 16: Seated Leg Curl User's Guide

    Align your knees with the pivot by adjusting the back pad. Adjust the ankle pad to a comfortable position. Set the movement arm to your desired start position. Ensure the tibia pad is positioned below your knee cap. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 17: Inner Thigh User's Guide

    Select an appropriate weight. Use the adjustment handle to close the movement arms. Sit down with your inner thighs resting against the thigh pads. Open the movement arms to your desired start position. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 18: Outer Thigh User's Guide

    Use the adjustment handle to set the movement arms to a slightly open position. Sit down with your outer thighs resting against the thigh pads. Set the movement arms to position your legs together. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 19: Leg Press User's Guide

    Raise the seat handle and position the seat so your knees are at a 90 degree angle. Release the handle to lock the seat in place. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 20: Glute Extension User's Guide

    Stand with your feel slightly in front of the movement arm. Grasp both handles, keeping your back straight and your hips stable. Place the ball of either foot on the movement arm. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 21: Prone Leg Curl User's Guide

    Breathe in as you relax your muscles. Number Action Select an appropriate weight. Adjust the ankle pad to a comfortable position. Align your knees with the pivot and lie facing down on the thigh and chest pads. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 22: Rotary Torso User's Guide

    Sit with your back against the pads. Select your starting position (left, right, or center). Place your elbows on the outside of the roller pads and grasp both handles. Gently grip the support pad with your knees. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 23: Abdominal User's Guide

    Select an appropriate weight. Sit with your back against the roller pad. Grasp both handles and rest your forearms on the movement arms. Place your feet comfortably on or under the foot brace. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 24: Back Extension User's Guide

    Breathe in as you relax your muscles. Number Action Select an appropriate weight. Sit with your lower back against the back pad. Adjust the movement arm to a comfortable start position. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 25: Lateral Raise User's Guide

    Breathe out as you contract your muscles.  Breathe in as you relax your muscles. Number Action Select an appropriate weight. Adjust the seat height so your shoulders align with the pivots. Discovery Selectorized Line Owner's Manual: Product Specifications and Use...

  • Page 26: Maintenance

    Precor commercial strength Model #: Serial #: equipment. If you use parts not approved by Precor, you could void the Precor Limited Warranty. Use of parts not approved by Precor may cause injury. Date purchased:...

  • Page 27: Recommended Tools

    Date purchased:  ³⁄₁₆-inch hex key wrench (Ball End or T-Handle) Model #: Serial #: Date purchased: Model #: Serial #: Date purchased: Model #: Serial #: Date purchased: Model #: Serial #: Date purchased: Discovery Selectorized Line Owner's Manual: Maintenance...

  • Page 28: Daily Inspection

    Replace pads as needed (refer to Obtaining Service to purchase new pads).  Clean any upholstery on the equipment. Important: Do not reupholster pads or use pads not approved by Precor.  Inspect pads for wear. ...

  • Page 29: Inspect Cables And End Connections

    Obtaining Service. A “ballooned” cover Important: Fastener quality and specifications vary considerably. Replace only with the Precor approved fastener specifically engineered for the precise application. Failure to do so will void the Precor Limited Warranty. Inspect Cables and End Connections CAUTION: Carefully inspect the cables, pulleys, fasteners, and related hardware regularly.

  • Page 30: Check Warning And Instructional Labels

    The following figure shows an example of a user instructional label. tight. (Refer to the following figure.) Figure 3: Sample user instructional label for the Discovery Selectorized Line Figure 2: Distance must be 0-7/8 inches (22 mm) or less Discovery Selectorized Line Owner's Manual: Maintenance...
  • Page 31 Precor products come equipped with a number of standard warning labels. The following two figures show sample warning labels you may see on the equipment depending on the model and product line: Figure 4: A warning label may appear on or near weight stacks where a cable...

  • Page 32: Weekly Inspection

    Inspect each weight stack and selector pin.  Inspect and lubricate bearings and bushings.  Check seat adjustment and test pop pins. Figure 6: Lubricate cable rod ends with silicone spray lubricant Important: Do not use petroleum-based lubricants. Discovery Selectorized Line Owner's Manual: Maintenance...

  • Page 33: Clean And Lubricate Guide Rods

    Make sure that each cable is properly adjusted and tightened at the top of the weight stack.  Check cable pulleys, end connections, and end fittings. Make sure all connections are tight, adjusting cable tension as necessary. Discovery Selectorized Line Owner's Manual: Maintenance...

  • Page 34: Inspect Pulleys

    Inspect Pulleys Inspect and Lubricate Bearings and Bushings Precor uses precision ball bearing idler pulleys to guide the cable smoothly. Precor uses high quality bearings designed for strength applications and long service life. Each week, do the following to maintain the bearings and bushings...

  • Page 35: Check And Lubricate Seat Adjustment

    The lever should snap back out easily. If the lever sticks, lubricate its pivot pin with silicone spray lubricant. Wipe off any excess lubricant with a cloth. Inspect Gas Assist Shock on seat adjustment for leaks. Replace if necessary. Discovery Selectorized Line Owner's Manual: Maintenance...

  • Page 36: Monthly Inspection

    Check for cracks, chipped paint, or rust. Touch up dings and chips in the paint as needed. Replace any component at first signs of wear. Note: You can order touch-up paint from Precor by calling Customer Support. Refer to Obtaining Service.

  • Page 37: Annual Maintenance

    Annual Maintenance Weight Stack Annual Maintenance Once a year, Precor recommends disassembling the weight stack to clean and Perform these tasks on an annual basis, as appropriate for your equipment. inspect it thoroughly. Shroud Removal  Carefully remove the cable and guide rods from the weight stack.

  • Page 38: Inspect And Lubricate Pop Pins

    Apply a small amount of silicone spray lubricant to the spring and plunger, and then reinstall the entire assembly. Tighten the cap. Wipe off any excess lubricant with a cloth. Figure 8: Inspect pop pins (pop pin shown in exploded view for clarity) Discovery Selectorized Line Owner's Manual: Maintenance...

  • Page 39: Commercial Strength Equipment Limited Warranty

    To claim under this warranty, the buyer must notify Precor or your authorized Precor dealer within 30 days after the date of discovery of any 3.
  • Page 40 2. Repairs performed on Precor equipment missing a serial number or with a written. ANY IMPLIED WARRANTIES, INCLUDING THE WARRANTY OF serial tag that has been altered or defaced.

  • Page 41: Exclusive Remedies

    Exclusion of Consequential and Incidental Damages. For any product described above that fails to conform to its warranty, Precor will provide, at their option, one of the following: (1) repair; (2) replacement; or (3) PRECOR AND/OR ITS SUPPLIERS SHALL HAVE NO OBLIGATION OR LIABILITY, refund of the purchase price.
  • Page 42 Notes: Discovery Selectorized Line Owner's Manual: Commercial Strength Equipment Limited Warranty...
  • Page 44 U.S. and foreign patents for both the mechanical construction and the visual aspects of its P.O. Box 7202 product design. Any party contemplating the use of Precor product designs is hereby forewarned that Precor Discovery Selectorized Line Owner’s Manual Woodinville, WA USA 98072-4002 considers the unauthorized appropriation of its proprietary rights to be a very serious matter.
  • Page 45 (A), and its tabs must fit into the notches on the weight tower upright. Precor Incorporated 20031 142nd Ave NE, P.O. Box 7202 P/N CW39990-101 rev A, en Woodinville, WA 98072-4002 August 2012 www.precor.com • 1-800-347-4404 © 2012 Precor Incorporated...

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