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_ WARN ING: To reduce the risk ofse.ous _ njury, read t he fo.ow_ng
impo_ant
precau-
tions
before using the elliptical
exerciser.
1. Read alt instructions
in this manual before
using the elliptical
exerciser.
2. it is the responsibility
of the owner to ensure
3.
4.
Place the eltiptica!
exerciser
on a level sur-
face. with a mat beneath it to protect the
floor or carpet,
Keep the elliptical
exerciser
indoors, away from moisture
and dust.
10. Always
hold the handJebars or the upper
body arms when mounting,
dismounting,
or
using the elliptical
exerciser.
that all users of the elliptical
exerciser
are
11. ff you feel pain or dizziness
at any time
adequately
informed
of all precautions,
while exercising,
stop immediately
and cool
down.
The elliptical
exerciser
is intended
for
in-home
use only. Do not use the eHipticaJ
12. The puJse sensor is not a medical device.
exerciser
in a commercial
rentat, or institu°
Various factors,
including
the user's move-
tional setti ng.
merit, may affect the accuracy
of heart rate
readings.
The pulse sensor is intended
only
as an exercise
aid in determining
heart rate
trends in general
5. inspect
and property
tighten aH parts regu=
larly. Replace any worn parts immediateJy.
6o Keep children
under age 12 and pets away
from the elli ptical exerciser
at aH times.
7. The eHiptica! exerciser
should
not be used
by persons
weighing
more than 250 pounds.
8. Wear appropriate
exercise
clothes when
using the elliptical
exerciser.
AJways wear
athletic
shoes for foot protection.
.
13.When you stop exercising, allow the pedals
to slowlycome to a stop.The eIHptical e xer-
......... not have a freewheek the pedals
will continue
to move until the flywheel
stops.
14. Atways unplug the power cord immediately
after use and before cleaning
the elliptical
exerciser.
15°The decals shown on page 4 have been
placed on the elliptical
exerciser, ffa decal
ismissing or illegible,
pleasecall our
Customer ServiceDepartment toll-free at
1-877-994o4999 and order a free replacement
Keep your back straight
when using the eHip-
decal
Apply the decal in the location shown.
tical exerciser:
do not arch your back.
_ WARNING:
Before
beginning
th_s
or any exercise
program,
consuJt
your phys_oJan.
This isespecially importantforpersons over the age of 35 or persons with pre-existing h eaJthprob-
lems. Read all instructions
before using. ICON assumes
no responsibility
for personal
injury or
property
damage sustained
by or through
the use of this product.
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