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HOWTO PLUG INTHEPOWER CORD
This product
mustbe
grounded.
if it should
malfunction
or break
down,
grounding
provides a
pathof least
resistance f or
electric
Grounded O utletBox
Grounding P lug
Grounding P in
Grounded O utlet
current t o reduce theriskofelectric shock. T hisprod-
uctis equipped w itha cordhaving anequipment-
grounding conductor anda grounding plug.Plugthe
powercord
into an appropriate
outlet that is prop°
erly installed and grounded
in accordance
with alt
local codes and ordinances.
This product
is for
use on a nominal
120-volt circuit. Important:
The
elliptical
exerciser
is not compatible
with GFCl-
equipped
outlets.
DANGER: improper connection
of
the equipment=grounding
conductor
can result
in an increased risk of electric
shock, Check
with a qualified
electrician
or serviceman
if
you are in doubt as to whether the product
is
properly grounded.
Do not modify the plug
provided
with the product--if
it will not fit the
outlet, have a proper outlet installed
by a qual-
ified electrician.
The green-colored
rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used, it must be held in
place by a metal screw. Some 2=pole receptacle
out-
let box covers are not grounded.
Contact a quail=
fled electrician
to determine
if the outlet box cover
is grounded
before using an adapter.
EXERCiSiNG ON THE ELLiPTiCAL
EXERCISER
To mount the elliptical exerciser, hold the handlebars
and step onto the pedal that is in the lowest position.
Next, step onto the other pedal. Push the pedals until
they begin to move with a continuous motion.
Pedals
A temporary
adapter may
Outlet Box
be used to
connect the
power cord
to a 2=pole
receptacle
as shown at
the right if a
Lug
properly
Metal Screw
grounded
outlet is not
available. The temporary adapter should be used only
until a properly grounded outlet can be installed by a
qualified electrician.
To dismount the elliptical exerciser, wait until the ped=
als come to a complete stop. The elliptical
exerciser
does not have a free wheel; the pedals will contin=
ue to move until the flywheel
stops. When the ped=
als are stationary, step off the highest pedal first.
Then, step off the lowest pedal.
10
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