Quick Start Guide - Nautilus Be Strong Commercial Series U916 Assembly Manual

QuicK start guide

To Start:
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Press the [QUICK START] key , or select a program key .
To Stop:
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Press [STOP] key to pause the workout. Press [STOP] key again to end the workout.
During the workout:
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• After selecting a program, follow the Display prompts and use the numeric keypad to enter information.
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• Intensity level may be changed at any time during the workout by pressing the [Level: UP] key to increase the resistance, or
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the [Level: DOWN] key to decrease the resistance.
* R916 console shown. Same instructions apply to U916 console.
WARNING: For detailed information on use and safety, refer to your Owner's Manual file located on CD ROM.
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Nautilus® Commercial Series Bike Assembly Manual