Related Manuals for Titan Fitness CYCLE40
Summarization of Contents
Important Safety Notice
Safety Precautions
Essential safety guidelines and warnings for operating the exercise cycle to prevent injury.
Assembly Instructions
Step 1: Attach Stabilizers
Connect the front and rear stabilizers to the main frame using specified bolts and washers.
Step 2: Install Pedals
Attach the left and right pedals to their respective cranks, ensuring correct direction.
Step 4: Install Saddle Post
Insert the saddle post into the main frame and secure it using the provided lock knob.
Step 5: Attach Saddle Assembly
Connect the saddle support bracket to the saddle post and attach the saddle to the bracket.
Step 6: Install Handlebars
Mount the handle post onto the main frame and attach the handlebars to the handle post.
Step 7: Attach Water Bottle Holder
Secure the water bottle holder to the main frame using the specified screws.
Console Functions and Operations
Understanding Console Features
Detailed explanation of console buttons like MODE/RESET and functions: SCAN, TIME, SPEED, DISTANCE, CALORIES.
Computer Specifications and Maintenance
Console Specifications
Technical details of the console, including ranges for Speed, Distance, Time, and battery type.
Battery Replacement Guide
Step-by-step instructions for safely replacing the console batteries.
Care, Maintenance, and Storage
Operating Notes and Adjustments
Guidance on operating, adjusting resistance/seat, stopping the exercise, and transport.
Stopping the Exercise Safely
Procedures for safely stopping the flywheel and avoiding injury during exercise.
Transporting the Bike
Instructions on how to move the exercise cycle using its built-in roller wheels.
Exercise Guidelines and Goals
Warm-Up Phase
Guidance on warming up muscles with stretching exercises before cycling.
Exercise Phase Guidelines
Details on the main exercise phase, including target heart rate zones based on age.
Cool-Down Phase and Training Advice
Instructions for cooling down muscles and advice on training frequency.
Muscle Toning and Weight Loss
Tips for toning muscles and achieving weight loss through effective exercise effort.
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