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Insportline Spinalo User Manual

Traction lounger for back stretching
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USER MANUAL – EN
IN 28157 Traction lounger for back stretching inSPORTline
Spinalo

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Summary of Contents for Insportline Spinalo

  • Page 1 USER MANUAL – EN IN 28157 Traction lounger for back stretching inSPORTline Spinalo...

  • Page 2: Table Of Contents

    CONTENTS SAFETY INSTRUCTIONS ........................3 DRAWING ............................... 4 PARTS LIST ............................5 ASSEMBLY ............................. 6 ADJUSTMENT AND USE..…………………………………………………………………………………..10 STORAGE AND TRANSFER ........................ 12 TRANSPORT ............................. 13 LUBRICATION ........................... 13 CLEANING AND MAINTENANCE ......................14 WARMING UP ............................14 ENVIRONMENT PROTECTION ......................15 TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ..........

  • Page 3: Safety Instructions

    SevenSport s.r.o. reserves the right to make any changes and improvements to its product without prior notice. Visit our website www.insportline.eu where you will find the latest version of the manual. SAFETY INSTRUCTIONS  Please read the manual before use and keep it for future reference.

  • Page 4: Drawing

    DRAWING...

  • Page 5: Parts List

    PARTS LIST Name Qty. Name Qty. Main frame Foam cylinder cover Adjustable frame Transport handle cover Footrest frame Foam roller Ø70x150 Adjustable footrest frame Cap Ø25 Adjustable armrest frame Square footrest cover Armrest frame Footrest housing Transport handle Ø22 Armrest cover Fixed holder Foam roller Ø85xØ23x250 mm Threaded rod...

  • Page 6: Assembly

    ASSEMBLY Step 1 Unscrew the screw (37) from the axle (18) using a 3mm wrench. Attach the axle with the crank (17 and 18) to the threaded bolt (9) with the bolt (37). Make sure the screw is attached to the thread (9).
  • Page 7 Step 2 Unscrew 2x washers (39) and 2x screws (42) from the frame (3). Step 2.1 Pull out the pin (13) and pull out the frame (2) to the desired length. You can secure the frame (2) again by releasing the pin (13). Slide frame (3) into frame (2) and then secure with 2x washers (39) and 2x screws (42).
  • Page 8 Step 3 Unscrew 2x screws (37) from the axis (12). Pass the axis (12) through the frame (3) and fasten with 2x screws (37). Step 3.1 Attach the foam rollers (28) and then the caps (26) to the axle (12). Step 4 Pull out the pin (19) and slide the frame (4) into the frame (3).
  • Page 9 Step 4.1 Unscrew the screw (48) and washer (39) from the handle (7). Attach handle (7) to frame (4) with washer (39) and screw (48). Step 4.2 Slide the foam rollers (28) and caps (26) onto the frame axis (4). Step 5 Press the pins (36) on the frames (6) and slide the frame (6) into the frame (5).

  • Page 10: Adjustment And Use

    ADJUSTMENT AND USE Pull out the pin (13) and set the desired length of the frames (2 and 3). After setting the desired length, release the pin (13). ADJUSTMENT OF THE FOOT REST Sit on the backrest (10) towards the adjustable footrest (4). Set the appropriate length by pulling out the adjustable frame (3).
  • Page 11 ARMREST ADJUSTMENT Lie down on the backrest (10). Test the position of the foam rollers (33). If they are too high or low, they need to be adjusted. Adjust the length of the adjustable frames (6) by pressing the pins (36). After positioning, make sure the frames are secured.

  • Page 12: Storage And Transfer

    STORAGE AND TRANSFER Pull out the pin (13) and push the frame (3) into the main frame (1). Secure the frame (2) with a pin (13). Pull out the pin (19) and pull out the frame (4). Pull the frames (6) out of the frames (5) by pressing the pins (36).

  • Page 13: Transport

    TRANSPORT Transport Handle Foam Foot Pad Roller Wheel LUBRICATION Turn the axis with the handle (17) counterclockwise until it stops. Use your finger to apply a small amount of lubricant to the springs (9). Repeat for joints (15 and 16). Turn the axis with the handle (17) clockwise until it stops.

  • Page 14: Cleaning And Maintenance

    CLEANING AND MAINTENANCE Wipe off sweat and dirt after use. To clean, use a damp cloth and a solution of warm water and a neutral detergent. Do not use aggressive cleaning agents based on alcohol or benzene. Do not use solvents.

  • Page 15: Environment Protection

    Touching your toes Slowly bend your back from hips. Keep your back and arms relaxed while stretching downwards to your toes. Do it as far as you are able and hold the position for 15 seconds. Bend your knees slightly. Side stretches Raise your arms above your head.
  • Page 16 Seller is obliged to provide the Buyer with a financial compensation in the form of a refund. SEVEN SPORT s.r.o. Stores inSPORTline SK, s.r.o. Registered Office: Strakonická 1151/2c, Praha 5, 150 00, ČR Headquaters, warranty & service center: Električná 6471, Headquaters: Dělnická...
  • Page 17 About shipping...

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