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PLS0700
HIP THRUST
MODEL PLS0700
(MAN-PLS0700 REV01)
SCAN FOR UP-TO-DATE
OWNER'S MANUAL
SCAN FOR
ASSEMBLY VIDEO
OWNER'S
MANUAL

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Summary of Contents for True Fitness PLS0700

  • Page 1 PLS0700 HIP THRUST SCAN FOR UP-TO-DATE SCAN FOR OWNER’S MANUAL ASSEMBLY VIDEO OWNER’S MODEL PLS0700 MANUAL (MAN-PLS0700 REV01)
  • Page 2: Important-Please Read

    IMPORTANT—PLEASE READ All products shown are prototype. Actual product delivered may vary. Product specifi cations, features, and software are subject to change without notice. For the most up-to-date version of this manual, please see our website: https://truefi tness.com/services-support/user- manuals/ CONTACTING OUR SUPPORT TEAM To contact TRUE for any of your pre or post installation questions, please call our toll-free numbers Monday - Friday 8:30am - 5:00pm (CST): •...
  • Page 3: Reporting Freight Claims Or Parts Damage

    REPORTING FREIGHT CLAIMS OR PARTS DAMAGE Unfortunately, sometimes materials can be damaged during shipment. If materials are damaged during shipment, please follow the guidelines below to determine the appropriate process for you to follow. Severe Damage—Obvious damage to external packaging and internal product. Please refuse the shipment and it will be returned to TRUE by the carrier.
  • Page 4: Table Of Contents

    TABLE OF CONTENTS SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS—SAVE THESE INSTRUCTIONS..................5 GENERAL CARE AND MAINTENANCE............................7 COMMERCIAL MAINTENANCE SCHEDULE..........................8 COMPLIANCES..................................8 DIMENSIONS AND WEIGHTS..............................9 LABEL LOCATIONS.................................10 WARNING AND INTENDED USE LABELS..........................10 ASSEMBLY INSTRUCTIONS PREASSEMBLY CHECKLIST..............................12 ASSEMBLY STEPS..................................15 PREVENTATIVE MAINTENANCE DAILY INSPECTION AND MAINTENANCE..........................30 WEEKLY INSPECTION AND MAINTENANCE..........................30 OTHER SCHEDULED PREVENTATIVE MAINTENANCE......................30 CLEANING THE EQUIPMENT..............................31...
  • Page 5: Safety Instructions

    SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS—SAVE THESE INSTRUCTIONS FACILITY AND USER SAFETY PRECAUTIONS Review and understand all of the warning labels affi xed to this machine and on the facility safety sign. ● Be certain that the machine operation is understood before it is used. Refer to the instructional procedure label affi xed to ●...
  • Page 6: Installation Safety Precautions

    INSTALLATION SAFETY PRECAUTIONS Read this installation manual entirely before assembling this equipment. ● Verify that there is adequate space surrounding this piece of equipment for safe access and operation. Installation must ● meet ADA requirements for accessibility. Install this piece of equipment on a solid level surface that does not deviate more than 1/8” over a 10’ distance (or as ●...
  • Page 7: General Care And Maintenance

    GENERAL CARE AND MAINTENANCE IMPORTANT Preventative maintenance is crucial to maintaining the function and safety of this equipment. Your facility must establish written guidelines for preventative maintenance and keep written or online records of the maintenance performed on these products. As a minimum, the items presented in the SAFETY section of this document and the items that follow here, should be included in your maintenance program.
  • Page 8: Commercial Maintenance Schedule

    COMMERCIAL MAINTENANCE SCHEDULE Commercial Maintenance Schedule Daily Weekly Monthly 6 Months Annually Inspect cables for wear, tension, and proper connection if equipped. Replace at the fi rst sign of wear. Inspect cable length and cable end fi ttings. Replace at the fi rst sign of wear. Inspect all nuts and bolts and tighten if needed.
  • Page 9: Dimensions And Weights

    DIMENSIONS AND WEIGHTS ASSEMBLED DIMENSIONS (W X D X H) ● 68.4" x 74.4” x 43.2” / 173.7 cm x 189 cm x 109.7 cm HEIGHT 43.2” 109.7 cm DEPTH 74.4” 189 cm WIDTH 68.4" 173.7 cm PRODUCT WEIGHT ● 557 lbs / 165 kg MAXIMUM USER WEIGHT ●...
  • Page 10: Label Locations

    LABEL LOCATIONS Item Part# Description LBL-WRN-PLS002 LABEL, 6 PLATE WARNING LBL-PRO-PLS700 LABEL, PLS0700 PROCEDURE LBL-WRN-PLS001 LABEL, GENERAL WARNING LBL-MTN-PLS001 LABEL, MAINTENANCE LBL-LOG-010BK LABEL, 10" NEW TRUE LOGO, WHITE SPL-00-LBLSN LABEL, SERIAL NUMBER WARNING AND INTENDED USE LABELS WARNING: Replace all labels that may be worn, damaged, or missing.
  • Page 11 Part# and Description Image LBL-PRO-PLS700 (Placard) LBL-WRN-PLS001 (General Warning) LBL-MTN-PLS001 (Maintenance) LBL-LOG-010BK (Logo) SPL-00-LBLSN (Serial Number) TRUE FITNESS TECHNOLOGY, INC 865 HOFF RD, ST LOUIS MISSOURI 63366 USA MODEL NO: PLSXXXX SERIAL NO: 24-PLSXX00000...
  • Page 12: Assembly Instructions

    ASSEMBLY INSTRUCTIONS NOTE: Supplemental video available on YouTube: https://www.youtube.com/@TRUEFitnessservicevids PREASSEMBLY CHECKLIST CAUTION: Use caution when assembling this product. Unpacking and assembling this product requires two or more people. Use caution when unpacking this product. Avoid damage to the product and product pads. DO NOT use a box cutter.
  • Page 13: Box Contents

    BOX CONTENTS BOX CONTENTS Item Image Item Image User Right Base User Right Arm Frame Assembly Stop Assembly User Left Base User Left Arm Stop Frame Assembly Assembly Cross Brace Assembly User Right Rear Main Frame Assembly User Right Work Arm Assembly User Left Rear Main Frame Assembly...
  • Page 14 BOX CONTENTS Item Image Storage Weight Post Assemblies (Short) Seat Pad Assembly Hip Support Pad Assembly Pad Kit Hardware Manual...
  • Page 15: Assembly Steps

    PLS-07-MFR360X-35 ASSEMBLY, USER RIGHT BASE FRAME PLS-07-MFR370X-35 ASSEMBLY, USER LEFT BASE FRAME PLS-07-MFR460X-35 ASSEMBLY, PLS0700 BASE FRAME C 640A SHCS, 1/2"-13 X 1", BLK C 750B LOCK WASHER, 1/2MED.SPLIT, BLACK BED A. Using a 3/8" allen wrench, remove and set aside the B.
  • Page 16 STEP 2—ATTACH REAR MAIN FRAME ASSEMBLIES Tools Used in this Step Parts Used in this Step 3/8" Allen Wrench ITEM PART# DESCRIPTION PLS-07-MFR360X-35 ASSEMBLY, USER RIGHT BASE FRAME PLS-07-MFR370X-35 ASSEMBLY, USER LEFT BASE FRAME PLS-07-MFR460X-35 ASSEMBLY, USER RIGHT REAR MAINFRAME PLS-07-MFR380X-35 ASSEMBLY, USER LEFT REAR MAINFRAME C 640A...
  • Page 17 Tools Used in this Step Parts Used in this Step 3/8" Allen Wrench ITEM PART# DESCRIPTION PLS-07-MFR460X-35 ASSEMBLY, PLS0700 BASE FRAME PLS-07-MFR460X-35 ASSEMBLY, USER RIGHT REAR MAINFRAME PLS-07-MFR380X-35 ASSEMBLY, USER LEFT REAR MAINFRAME PLS-07-CBR060X-35 ASSEMBLY, SEAT PAD SUPPORT C 640A SHCS, 1/2"-13 X 1", BLK...
  • Page 18 STEP 4—ATTACH STOP ARM ASSEMBLIES Tools Used in this Step Parts Used in this Step 5/16" Allen Wrench ITEM PART# DESCRIPTION PLS-07-STP050X-35 ASSEMBLY, USER RIGHT ARM STOP PLS-07-STP040X-35 ASSEMBLY, USER LEFT ARM STOP C 622A SHCS, 3/8"-16 X 3/4" Rubber Mallet C 749B LOCK WASHER, 3/8", BLK ZP PLS-00-CAP005...
  • Page 19 STEP 4—ATTACH STOP ARM ASSEMBLIES CONTINUED B. Using two people, attach the right and left stop arm assemblies to the right and left base frame assemblies using the previously removed socket head cap screws, lock washers, bolt caps, and axles. Using a rubber mallet, lightly tap the axles into the right and left base frame assembly shafts.
  • Page 20: Step 5-Attach Cross Brace

    STEP 5—ATTACH CROSS BRACE Tools Used in this Step Parts Used in this Step 9/16" Allen Wrench ITEM PART# DESCRIPTION PLS-07-CBR100X-35 ASSEMBLY, CROSS BRACE C 628 SH SCREW, 3/8"-16 X 2-1/4" C 754B WASHER, FLAT, 3/8" SAE, BLK 9/16" Wrench C 731E LOCK NUT, 5/16"-18 NYL INS, JAM NUT A.
  • Page 21 STEP 6—ATTACH WORK ARM ASSEMBLIES Tools Used in this Step Parts Used in this Step 5/16" Allen Wrench ITEM PART# DESCRIPTION PLS-07-ARM095X-35 ASSEMBLY, USER RIGHT WORK ARM PLS-07-ARM090X-35 ASSEMBLY, USER LEFT WORK ARM C 622A SHCS, 3/8"-16 X 3/4" Rubber Mallet C 749B LOCK WASHER, 3/8", BLK ZP PLS-00-CAP005...
  • Page 22 STEP 6—ATTACH WORK ARM ASSEMBLIES CONTINUED B. Using two people, attach the right and left work arm assemblies to the right and left rear main frame assemblies using the previously removed socket head cap screws, lock washers, bolt caps, and axles. Using a rubber mallet, lightly tap the axles into ithe right and left rear main frame assembly shafts.
  • Page 23 STEP 7—ATTACH CROSS BRACE Tools Used in this Step Parts Used in this Step 5/16" Allen Wrench ITEM PART# DESCRIPTION PLS-07-CBR040X-35 ASSEMBLY, CROSS BRACE C 622A SHCS, 3/8"-16 X 3/4" C 749B LOCK WASHER, 3/8", BLK ZP C 754B WASHER, FLAT, 3/8" SAE, BLK A.
  • Page 24 STEP 7—ATTACH CROSS BRACE CONTINUED B. Using two people, carefully line up the cross brace assembly with the right and left work arm assemblies and fi nger tighten the previously removed socket head cap screws, lock washers, and fl at washers. C.
  • Page 25 STEP 8—ATTACH WEIGHT HORNS Tools Used in this Step Parts Used in this Step 5/16" Allen Wrench ITEM PART# DESCRIPTION PLS-07-PST000X ASSEMBLY, PLS WEIGHT HORN LONG PLS-00-PST030X ASSEMBLY, WEIGHT HORN SHORT C 622A SHCS, 3/8"-16 X 3/4" Rubber Mallet C 749B LOCK WASHER, 3/8", BLK ZP PLS-00-CAP005 ARM BOLT CAP...
  • Page 26 STEP 8—ATTACH WEIGHT HORNS CONTINUED B. Using a 5/16" allen wrench, attach the 4 weight horns to the right and left work arm assemblies and the right and left rear main frame assemblies using the previously removed socket head cap screws, lock washers, and bolt caps. Using a rubber mallet, lightly tap the axles into the right and left rear main frame assembly shafts.
  • Page 27 Tools Used in this Step Parts Used in this Step 5/16" Allen Wrench ITEM PART# DESCRIPTION PLS-07-BLT020XBK ASSEMBLY, PLS0700 LAP BELT C 622A SHCS, 3/8"-16 X 3/4" C 749B LOCK WASHER, 3/8", BLK ZP Rubber Mallet PLS-00-CAP005 ARM BOLT CAP...
  • Page 28 STEP 9—ATTACH LAP BELT STRAP CONTINUED B. Wrap the lap belt strap around the right work arm as shown below. C. Using a 5/16" allen wrench, attach the lap belt strap to the left work arm using the previously removed socket head cap screws, lock washers, bolt caps, and axle.
  • Page 29 STEP 10—ATTACH PADS Tools Used in this Step Parts Used in this Step 5/16" Allen Wrench ITEM PART# DESCRIPTION PLS0700 PAD KIT PAD KIT PLS PAD KIT HARDWARE C 624A SHCS, 3/8"-16, 1-1/4" BLACK C 749B LOCK WASHER, 3/8", BLK ZP C 754B WASHER, FLAT, 3/8"...
  • Page 30: Preventative Maintenance

    PREVENTATIVE MAINTENANCE Preventative maintenance is crucial to maintaining the function and safety of this equipment. Your facility must establish written guidelines for preventative maintenance and keep written or online records of the maintenance performed on these products. As a minimum, the items presented in the Safety Instructions section of this document and the items that follow here, should be included in your maintenance program.
  • Page 31: Cleaning The Equipment

    CLEANING THE EQUIPMENT Daily Cleaning Wipe all machines with a water dampened cloth and dry completely. This includes painted parts, chrome plated parts (except guide rods), plastic parts, and upholstered pads. It is important not to leave parts damp. This will increase the potential for corrosion to occur.
  • Page 32: Warranty Information

    WARRANTY INFORMATION COMMERCIAL WARRANTY CARDIO WARRANTY ITEM VAPOR, APEX GRAVITY PLUS GRAVITY ADX, RO, SURGE Frame* 7 Years 7 Years 7 Years 5 Years Parts 3 Years 3 Years 3 Years 3 Years Consoles 3 Years 3 Years 3 Years 2 Years Labor** 2 Years...
  • Page 33: Warranty Details

    WARRANTY DETAILS All TRUE Fitness products are distributed by TRUE and are warranted to the original registered product purchaser and the parts of the TRUE product (the “Product”) listed below, under normal use and service, shall be free of manufacturing defects in workmanship and materials only for the specifi...
  • Page 34: Warranty Registration

    Complete the information below and mail to: TRUE Product Support base serial 865 Hoff Road number location St. Louis, MO 63366 TRUE FITNESS TECHNOLOGY, INC 865 HOFF RD, ST LOUIS MISSOURI 63366 USA OURI 63366 U OURI 63366 MODEL NO: PLSXXXX O: PLSXX...
  • Page 36 1.800.883.8783 865 Hoff Road St. Louis, MO 63366 T R U E F I T N E S S . C O M MAN-PLS0700 Owner’s Manual, Assembly Guide, and Warranty Card REV01 © 2025 TRUE Fitness All Rights Reserved...

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