Pro-Form J4 User Manual page 8

CONSOLE DIAGRAM
f
PRO.F_
SPEED
o R
D.-I I
TIME / DI STAN_CE
i I ON / RES_TF
CALS / FAT CALS
Displays
AWARNING:
• MiSuse of t_l _.oducx n),_y _ulr _,_ _ttpu,_ iniury • Do n_ stand o_ _lkpr_ ba_t v_en
©
SPEED CI NTROL
Speed Control
Clip
• DO not stand on the walk-
the power.
the drawing at the left)
while using the treadmill.
When the key Is removed
walking belt will stop.
Increments.
• Thetralnlng zones marked
more informaUon.
of electrl© shock, _ the
spilling liquids on the con-
sole and use only a seal-
able water bottle.
BATTERY INSTALLATION
The console requiresthree "AA" batteries (not in-
cluded). Alkaline batteries are recommended. Open
the battery cover as shown below. Insertthree batter-
ies intothe battery compartment, making sure that the
negative (-) ends of the batteries are touching the
springs in the battery compartment. Close the bat-
tery cover, push up on the battery cover tab, and then
push the tab forward as shown. Be sure that the tab
locks into place.
Battery
CoverTab
STEP BY STEP CONSOLE OPERATION
If there is a thin sheet of clear plastic on the face of the
console, remove it.
Before operating the console, make sure that the
power cord is properlyplugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.)
Next, step onto the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothing•
Follow the steps on the page 8 to operate the console.
8