Pro-Form J4 User Manual page 2

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................. 2
BEFORE YOU BEGIN ....................................................................... 4
ASSEMBLY ............................................................................... 5
OPERATION AND ADJUSTMENT ............................................................. 7
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 10
TROUBLE-SHOOTING ..................................................................... 12
CONDITIONING GUIDELINES ............................................................... 14
ORDERING REPLACEMENT PARTS .................................................. Back Cover
FULL 90 DAY WARRANTY ........................................................... Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Save the
EXPLODED DRAWING and PART LIST for future reference.
IMPORTANT PRECAUTIONS
following Important precautions and Information before operating the treadmill.
1. It ls the responelbllity of the owner to ensure 9. Wearapproprlateexerclseclothlngwhen
that ell users of this treadmill are adequately using the treadmill. Do not wear loose cloth-
Informed of all warnings and precautions.
2. Use the treadmill only as deacrlbed.
shoes. Never use the treadmill with bare feet,
3, Place the treadmill on a level surface with 8 wearing only stockings, or in sandals.
feet of clearance behind It. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mole-
10, When connecting the power _ (see page 7),
Into a grounded circuit _ble nf cerrylng 15
or more amps. No other appliance should he
on the same circuit_ Do not use an e_tenelon
cord.
5. Do not operate the treadmill where earosul 11. Usa only a single-outlet surge suppressur
products are used or where oxygen Is being
admlnlatered.
6. Keep children under the age of 12 and pets
away from the treadmill at ell times.
7. The t_mill should be used only by persons
weighing 250 pounds or leas.
8. Never allow more than one person on the
treadmill at a time.
that is UL 1449 listed as a tranelent voltage
surge suppressor (TYSS). _ surge suppres-
sor must have a UL suppressed voltage rating
of 400 volts or _ and a minimum surge dis-
stpetlon of 450 joules. The surge suppressor
must he electrically rated for 120 volts AC and
15 amps,
12. Keep the power cord and the surge suppres-
sor away from heated surfaces.
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