FRENCH FITNESS FSR100-CB Assembly Manual

Commercial cable smith rack w/counter balance v2

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FF-FSR100-CB
FRENCH FITNESS FSR100-CB
COMMERCIAL CABLE SMITH RACK
W/COUNTER BALANCE (NEW) V2
ASSEMBLY MANUAL

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Summary of Contents for FRENCH FITNESS FSR100-CB

  • Page 1 FF-FSR100-CB FRENCH FITNESS FSR100-CB COMMERCIAL CABLE SMITH RACK W/COUNTER BALANCE (NEW) V2 ASSEMBLY MANUAL...
  • Page 2: Tech Specs

    FEATURES Perfect for a variety of Functions and Exercises such as cross-over/standing lat pull, sitting lat pull, barbell bar left and right rotation and push-up, single parallel bars, barbell bar standing lifting, barbell shoulder squatting, push-ups, pull-ups, biceps, seated leg curl, incline/decline/flat bench press, leaning and stretching of upper limbs and a lot more.
  • Page 3: Accessories Included

    ACCESSORIES INCLUDED • (1) 86" Olympic Bar • (11) J Cup (left) • (2) 42" Dual Hook Straight Bar • (12) J Cup (Right) • (3) Lat Pulldown Bar • (13) Extension Chains (Set) • (4) 18" Revolving Straight Bar •...
  • Page 4: Table Of Contents

    T A B L E O F C O N T E N T S WARRANTY ................... 5 ACCESSORIES LIST (INDIVIDUAL PACKAGING) ........6 PARTS LIST .................... 9 BLISTER PACK SCREW LIST..............10 ASSEMBLY STEPS ................. 11...
  • Page 5: Warranty

    W A R R A N T Y Lifetime Parts and 1 Year Labor Warranty • IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this machine. • Install the product on a flat level surface • Place your unit on a solid, level surface when in use •...
  • Page 6: Accessories List (Individual Packaging)

    A C C E S S O R I E S L I S T ( I N D I V I D U A L P A C K A G I N G )
  • Page 7 A C C E S S O R I E S L I S T ( I N D I V I D U A L P A C K A G I N G )
  • Page 8 A C C E S S O R I E S L I S T ( I N D I V I D U A L P A C K A G I N G )
  • Page 9: Parts List

    P A R T S L I S T Name Model weight stack bottom tube welding assembly weight stack assembly top weight stack welding group Hook column riser welding group Front connection welding group Upper pulley block Front bend pipe welding group Front bend pipe welding group Rear riser welding group Front pillar welding group...
  • Page 10: Blister Pack Screw List

    B L I S T E R P A C K S C R E W L I S T Model Name 4mm Allen wrench M10 lock nut Flat washer Φ16 External hexagonal screw M16X100 Lock nut M16 External hexagonal screw M10X16 Φ10 flat washer Small hole big pad Φ30XΦ11X2 External hexagonal screw M10X25...
  • Page 11: Assembly Steps

    A S S E M B L Y S T E P S Steps Model No. Name weight stack bottom tube welding assembly Front bend pipe welding group Rear riser welding group Front pillar welding group Flat washer Φ16 External hexagonal screw M16X100 Lock nut M16 Install pulleys on all metal frame parts prior to attaching all parts together...
  • Page 12 T A B L E O F C O N T E N T S Steps Name weight stack bottom tube welding assembly Front bend pipe welding group Rear riser welding group Front pillar welding group Flat washer Φ16 External hexagonal screw M16X100 Lock nut M16 Install pulleys on all metal frame parts prior to attaching all parts together...
  • Page 13 T A B L E O F C O N T E N T S Steps Name Lower connection welding group right butterfly slide set left butterfly slide set Flat washer Φ16 External hexagonal screw M16X100 Lock nut M16 Double Check the Inner Frame Width. Be sure it's 42.51", otherwise, the product is out of alignment Install pulleys on all metal frame parts prior to attaching all parts together...
  • Page 14 W A R N I N G Please DO NOT proceed with assembly if the floor is not level or the frame doesn't measure as described on page 13. If the inner frame width does not measure 42.51" +/- 1/8" (as shown in the picture on page 12), please loosen frame bolts and push or pull the frame.
  • Page 15 T A B L E O F C O N T E N T S Steps Name top weight satck welding group Upper pulley block Olympic pole lock plate Flat washer Φ16 External hexagonal screw M16X100 Lock nut M16 Double Check the Inner Frame Width. Be sure it's 42.51", otherwise, the product is out of alignment...
  • Page 16 T A B L E O F C O N T E N T S Steps Name Hook column riser welding group Flat washer Φ16 External hexagonal screw M16X100 Lock nut M16 Cylindrical head screw M16×30 Double Check the Inner Frame Width. Be sure it's 42.51", otherwise, the product is out of alignment Install pulleys on all metal frame...
  • Page 17 T A B L E O F C O N T E N T S Steps Name Decorative board 2 Flat washer Φ16 External hexagonal screw M16X100 Lock nut M16 Double Check the Inner Frame Width. Be sure it's 42.51", otherwise, the product is out of alignment...
  • Page 18 T A B L E O F C O N T E N T S Steps Name Smith Insurance Group left Smith Insurance Group right Push rod assembly Smith optical axis 056 guide rod pad...
  • Page 19 T A B L E O F C O N T E N T S Steps Name optical axis holder External hexagonal screw M10X30 Double Check the Inner Frame Width. Be sure it's 42.51", otherwise, the product is out of alignment...
  • Page 20 T A B L E O F C O N T E N T S Steps Name Front connection welding group Flat washer Φ16 External hexagonal screw M16X100 Lock nut M16 Double Check the Inner Frame Width. Be sure it's 42.51", otherwise, the product is out of alignment...
  • Page 21 T A B L E O F C O N T E N T S Steps Name guide rod Optical axis fixing plate rubber pad Top weight stack group weight stack External hexagonal screw M10X30...
  • Page 22 T A B L E O F C O N T E N T S Steps Name Hook weldment Pulley limit sleeve New pin M10 lock nut Double Check the Inner Frame Width. Be sure it's 42.51", otherwise, the product is out of alignment...
  • Page 23 T A B L E O F C O N T E N T S Steps Name cable head low row bar Carabiner Clip Card rope pin (ABS) cable A(9890) M10 lock nut Φ10 flat washer External hexagonal screw M10X25 Cable routing diagram...
  • Page 24 T A B L E O F C O N T E N T S Steps Name Weight stack assembly cable B (2400) Balance weight optical axis guide column Shock pad M10 lock nut Φ10 flat washer External hexagonal screws (galvanized) M10X30 Hexagon socket head screw M6X25 Cable routing diagram...
  • Page 25 T A B L E O F C O N T E N T S Steps Name Hanging rod welding group 9107-0609 barbell card holder Flat washer Φ16 External hexagonal screw M16X100 Lock nut M16...
  • Page 26 T A B L E O F C O N T E N T S Steps Name Large guard plate M10 lock nut External hexagonal screw M10X16 Φ10 flat washer...
  • Page 27 T A B L E O F C O N T E N T S Steps Name Bottom weight holder assmemly Pedal set φ25x430L fixed shaft External hexagonal screw M10X16 Small hole big pad Φ30XΦ11X2...
  • Page 28 T A B L E O F C O N T E N T S Steps Name Left safety frame group Right safety frame group Hook welding group left Hook welding group right...
  • Page 29 T A B L E O F C O N T E N T S Steps Name Pressure leg welding group Qlymppic bar 2.2m T-shaped pin 100mm...
  • Page 30 T A B L E O F C O N T E N T S Steps Name Pull welding group low row welding group lat pulldown welding group Push rod welding group...

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