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Activity............................................ 35
PacePro™ Training......................... 35
from Garmin Connect................ 36
Watch......................................... 36
Starting a PacePro Plan............ 37
Swimming.......................................... 37
Swim Terminology......................... 38
Stroke Types.................................. 38
Tips for Swimming Activities........ 38
Rest................................................ 38
Training with the Drill Log............. 39
Cycling............................................... 39
Using an Indoor Trainer................. 39
Power Guide................................... 40
Guide.......................................... 40
Multisport........................................... 40
Triathlon Training.......................... 41
Creating a Multisport Activity....... 41
Gym Activities.................................... 41
Activity............................................ 42
Recording a HIIT Activity............... 43
Activity............................................ 43
Diving................................................. 44
Dive Warnings................................ 44
Going Diving................................... 45
Compass.................................... 46
Performing a Safety Stop.......... 46
Stop............................................ 47
Exceeding the Depth Limit........ 47
Dive Settings.................................. 48
Advanced Dive Settings............ 49
Altitude Diving................................ 49
Custom Dive Alerts........................ 49
Dive Alerts...................................... 50
Winter Sports..................................... 51
Viewing Your Ski Runs.................. 51
Snowboarding Activity.................. 52
ii
Data................................................ 52
Water Sports...................................... 52
Sailing............................................. 53
Tack Assist.................................53
Customizing Activities and Apps......... 54
Customizing the App List..................54
List...................................................... 55
List.................................................. 55
Customizing the Data Screens......... 55
Adding a Map to an Activity.......... 56
Creating a Custom Activity............... 56
Activity Settings................................. 56
Activity Alerts................................. 59
Setting an Alert.......................... 60
Routing Settings............................ 60
Using ClimbPro.............................. 60
Enabling Auto Climb...................... 61
Satellite Settings............................ 61
Segments....................................... 61
Strava™ Segments..................... 62
Viewing Segment Details.......... 62
Racing a Segment...................... 62
Controls......................................... 63
Customizing the Controls Menu.......... 66
Using the LED Flashlight....................... 67
Strobe................................................. 67
Glances.......................................... 68
Viewing Glances.................................... 72
Customizing the Glances List.............. 72
Creating a Glances Folder................ 73
Body Battery.......................................... 73
Data.................................................... 73
Performance Measurements............... 74
About VO2 Max. Estimates............... 75
Running.......................................... 75
Cycling............................................ 75
Table of Contents
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