Garmin Fenix5x Multisport GPS Watch Manuals

Manuals and User Guides for Garmin Fenix5x Multisport GPS Watch. We have 1 Garmin Fenix5x Multisport GPS Watch manual available for free PDF download: Owner's Manual

Garmin Fenix5x Owner's Manual

Garmin Fenix5x Owner's Manual (42 pages)

Brand: Garmin | Category: Watch | Size: 3 MB

Table of Contents

Table of Contents
3
Introduction

7
Activities

8
- Starting an Activity
  8
  - Tips for Recording Activities
    8
- Stopping an Activity
  8
- Creating a Custom Activity
  8
- Indoor Activities
  8
- Outdoor Activities
  8
  - Viewing Your Ski Runs
    8
  - Using the Metronome
    8
  - Jumpmaster
    9
- Multisport
  9
  - Creating a Multisport Activity
    9
  - Tips for Triathlon Training or Using Multisport Activities
    9
- Swimming
  9
- Golfing
  10
  - Playing Golf
    10
  - Hole Information
    10
  - Moving the Flag
    10
  - Measuring a Shot
    10
  - Viewing Layup and Dogleg Distances
    10
  - Keeping Score
    10
  - Updating a Score
    10
  - Truswing
    10
  - Using the Golf Odometer
    10
  - Tips for Erratic Heart Rate Data
    11
  - Viewing the Heart Rate Widget
    11
  - Broadcasting Heart Rate Data to Garmin Devices
    11
  - Turning off the Wrist Heart Rate Monitor
    11
- Putting on the Heart Rate Monitor
  11
  - Pool Swimming
    11
  - Heart Rate While Swimming
    11
  - Data Storage
    12
  - Tips for Erratic Heart Rate Data
    12
  - Caring for the Heart Rate Monitor
    12
- Running Dynamics
  12
- Performance Measurements
  13
  - Turning on Performance Notifications
    13
  - Automatically Detecting Performance Measurements
    14
  - Training Status
    14
  - About VO2 Max. Estimates
    14
    
    Getting Your VO2 Max. Estimate for Running
    14
    
    Getting Your VO2 Max. Estimate for Cycling
    14
  - Recovery Time
    14
    
    Excellent
    14
    
    Fair
    14
    
    Poor
    14
    
    Superior
    14
    
    Viewing Your Recovery Time
    15
  - Training Load
    15
  - Viewing Your Predicted Race Times
    15
  - Heart Rate Variability and Stress Level
    15
    
    Viewing Your Heart Rate Variability and Stress Level
    15
  - Performance Condition
    15
    
    Viewing Your Performance Condition
    15
  - Getting Your FTP Estimate
    15
    
    Conducting an FTP Test
    15
    
    Superior
    15
  - Lactate Threshold
    16
    
    Performing a Guided Test to Determine Your Lactate Threshold
    16
  - Recovery Heart Rate
    16
  - About Training Effect
    16
Training

16
- Setting up Your User Profile
  16
  - Fitness Goals
    16
  - About Heart Rate Zones
    17
    
    Setting Your Heart Rate Zones
    17
    
    Letting the Device Set Your Heart Rate Zones
    17
    
    Heart Rate Zone Calculations
    17
  - About Lifetime Athletes
    17
  - Setting Your Power Zones
    17
- Activity Tracking
  17
  - Auto Goal
    17
  - Using the Move Alert
    18
  - Sleep Tracking
    18
    
    Using Automated Sleep Tracking
    18
    
    Using Do Not Disturb Mode
    18
  - Intensity Minutes
    18
    
    Earning Intensity Minutes
    18
  - Garmin Move IQ Events
    18
  - Activity Tracking Settings
    18
    
    Turning off Activity Tracking
    18
- Workouts
  18
  - About the Training Calendar
    19
    
    Using Garmin Connect Training Plans
    19
- Interval Workouts
  19
- Segments
  19
- Using Virtual Partner
  19
- Setting a Training Target
  19
  - Cancelling a Training Target
    19
- Racing a Previous Activity
  20
- Personal Records
  20
Clock

20
- Setting an Alarm
  20
- Starting the Countdown Timer
  20
- Using the Stopwatch
  20
Navigation

21
History

22
- Using History
  22
  - Multisport History
    22
  - Viewing Your Time in each Heart Rate Zone
    22
- Viewing Data Totals
  22
- Using the Odometer
  22
- Deleting History
  22
Connected Features

22
Connect IQ Features

24
- Downloading Connect IQ Features
  24
- Downloading Connect IQ Features Using Your Computer
  24
Customizing Your Device

24
- Widgets
  24
  - Customizing the Widget Loop
    24
  - VIRB Remote
    24
    
    Controlling a VIRB Action Camera
    25
    
    Controlling a VIRB Action Camera During an Activity
    25
- Activities and App Settings
  25
  - Customizing the Data Screens
    25
  - Adding a Map to an Activity
    26
  - Alerts
    26
    
    Setting an Alert
    26
  - Auto Lap
    26
    
    Marking Laps by Distance
    26
  - Enabling Auto Pause
    26
  - Enabling Auto Climb
    27
  - 3D Speed and Distance
    27
  - Turning on and off the Lap Key
    27
  - Using Auto Scroll
    27
  - Ultratrac
    27
  - Power Save Timeout Settings
    27
- Removing an Activity or App
  27
- Changing the Order of an Activity in the Apps List
  27
- Watch Face Settings
  27
  - Customizing the Watch Face
    27
- Sensors Settings
  28
  - Compass Settings
    28
    
    Calibrating the Compass Manually
    28
    
    Setting the North Reference
    28
  - Altimeter Settings
    28
    
    Calibrating the Barometric Altimeter
    28
  - Barometer Settings
    28
- Map Settings
  28
- Navigation Settings
  28
  - Customizing Map Features
    28
  - Setting up a Heading Bug
    29
  - Setting Navigation Alerts
    29
- System Settings
  29
  - Time Settings
    29
  - Backlight Settings
    29
  - Customizing the Controls Menu
    29
  - Customizing the Hot Keys
    29
  - Changing the Units of Measure
    29
- Viewing Device Information
  29
  - Viewing Regulatory and Compliance Information
    29
ANT+ Sensors

30
- Pairing ANT+ Sensors
  30
- Using an Optional Bike Speed or Cadence Sensor
  30
- Training with Power Meters
  30
- Using Electronic Shifters
  30
- Situational Awareness
  30
- Foot Pod
  30
- Tempe
  31
Device Information

31
- Fēnix 5/5S Specifications
  31
  - Battery Information
    31
- HRM-Tri Specifications
  31
- Data Management
  31
  - Disconnecting the USB Cable
    31
  - Deleting Files
    31
Device Maintenance

31
Troubleshooting

32
Appendix

33
- VO2 Max. Standard Ratings
  37
- FTP Ratings
  37
- Wheel Size and Circumference
  37
  - 4.30 and Greater
    37
  - Wheel Size L (MM)
    38
- Symbol Definitions
  38

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