Garmin fenix 3 Owner's Manual
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Garmin fenix 3 Owner's Manual

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fēnix
3
®
Owner's Manual
February 2015
Printed in Taiwan
190-01840-00_0B

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Summary of Contents for Garmin fenix 3

  • Page 1 fēnix ® Owner’s Manual February 2015 Printed in Taiwan 190-01840-00_0B...

  • Page 3: Table Of Contents

    Map ..................... 4 Using Garmin Connect Mobile ..........11 Panning and Zooming the Map ..........4 Using Garmin Connect on Your Computer ......11 Navigating To Your Starting Point ..........5 Wi‑Fi® Connected Features ............. 11 Altimeter and Barometer ............. 5 Setting Up Wi‑Fi Connectivity ..........
  • Page 4 Customizing the Widget Loop ........... 14 Sensors Settings ...............14 Compass Settings ..............14 Setting the North Reference ........... 14 Calibrating the Compass ..........14 Altimeter Settings ..............14 Calibrating the Barometric Altimeter ....... 14 Barometer Settings .............. 14 System Settings ................ 14 Time Settings ...............

  • Page 5: Introduction

    Select to record a lap or a rest during an activity. On your smartphone, open the Garmin Connect Mobile app. Select an option to add your device to your Garmin Connect Select to scroll through widgets, menus, and messages. account: DOWN Hold to view the clock from any page.

  • Page 6: Starting An Activity

    You can also add Connect IQ ™ activity apps to your device using If necessary, start moving downhill to restart the timer. the Garmin Connect Mobile app (Connect IQ Features). Select UP or DOWN to view additional data pages (optional).

  • Page 7: Biking

    Select Settings > Apps. Interval: One or more consecutive lengths. A new interval starts after a rest. Select an activity. Stroke: A stroke is counted every time your arm wearing the NOTE: This feature is not available for all activities. device completes a full cycle.

  • Page 8: Multisport

    Navigation Select Open Water. Go outside, and wait while the device locates satellites. Saving Your Location Select START to start the timer. You can save your current location to navigate back to it later. History is recorded only while the timer is running. Hold UP.

  • Page 9: Navigating To Your Starting Point

    Navigating To Your Starting Point your zones on the device or using your Garmin Connect account. You can navigate back to the starting point of your track or Hold UP. activity along the path you traveled. This feature is available only for activities that use GPS.

  • Page 10: Using The Move Alert

    The training calendar on your device is an extension of the move alert. training calendar or schedule you set up in Garmin Connect. After you have added a few workouts to the Garmin Connect Auto Goal calendar, you can send them to your device. All scheduled...

  • Page 11: Stopping An Interval Workout

    When your interval workout has a warm up, select LAP to • Select Downloaded to select an activity you downloaded begin the first interval. from your Garmin Connect account. Follow the on-screen instructions. Select the activity. The Virtual Partner screen appears indicating your estimated After you complete all of the intervals, a message appears.

  • Page 12: Training With Running Dynamics

    The color zones are based on percentiles. Garmin has researched many runners of all different levels. The data values in the red or orange zones are typical for less experienced or slower runners. The data values in the green, blue, or purple zones are typical for more experienced or faster runners.

  • Page 13: Getting Your Vo2 Max. Estimate For Cycling

    Recovery Advisor Select My Stats > Recovery Advisor. You can use your Garmin device paired with the heart rate The recovery time appears. The maximum time is 4 days, monitor to display how much time remains before you are fully and the minimum time is 6 hours.

  • Page 14: History

    Garmin Connect tracking page. Viewing Step Totals Activity uploads to Garmin Connect: Automatically sends your activity to your Garmin Connect account as soon as you Before you can view step totals, you must turn on activity finish recording the activity.

  • Page 15: Enabling Bluetooth Notifications

    Select the amount of time the alert for a new notification Using Garmin Connect Mobile appears on the screen. You can upload all of your activity data to your Garmin Connect Viewing Notifications account for comprehensive analysis. With your Garmin Connect account, you can view a map of your activity, and share your From the clock, select UP to view the notifications widget.

  • Page 16: Downloading Connect Iq Features

    • To take a photo, select DOWN. Downloading Connect IQ Features Customizing Your Device Before you can download Connect IQ features from the Garmin Connect Mobile app, you must pair your fēnix 3 device with your smartphone running the Garmin Connect Mobile app.

  • Page 17: Adding A Map To An Activity

    Select a data screen to customize. • Select Add New to add a new alert for the activity. • Select the alert name to edit an existing alert. Select an option: If necessary, select the type of alert. • Select Status to turn the data screen on or off. •...

  • Page 18: 3D Speed And Distance

    3D Speed and Distance Mode: Sets the compass to use electronic-sensor data only (On), a combination of GPS and electronic-sensor data when You can set 3D speed and distance to calculate your speed or moving (Auto), or GPS data only (Off). distance using both your elevation change and your horizontal movement over ground.

  • Page 19: Time Settings

    • Select Guide to turn a guide page on or off that shows your compass bearing to follow while navigating. • Select a screen to add, remove, and customize data The Garmin logos on the module and the strap should be screens shown when navigating. right-side up.

  • Page 20: Tips For Erratic Heart Rate Data

    Manual calibration is recommended if you know your calibration Operating temperature range From -20º to 55ºC (from -4º to 131ºF) factor. If you have calibrated a foot pod with another Garmin Charging temperature range From 0º to 45ºC (from 32º to 113ºF) product, you may know your calibration factor.

  • Page 21: Battery Information

    *The device withstands pressure equivalent to a depth of 30 m. be deleted. For more information, go to www.garmin.com/waterrating. Open the Garmin drive or volume. User Replaceable Batteries If necessary, open a folder or volume.

  • Page 22: Restoring All Default Settings

    Getting More Information Avg. Vert. Osc.: The average amount of vertical oscillation for You can find more information about this product on the Garmin the current activity. website. Avg GCT: The average amount of ground contact time for the •...
  • Page 23 GCT: The amount of time in each step that you spend on the Lap Descent: The vertical distance of descent for the current ground while running, measured in milliseconds. Ground lap. contact time is not calculated while walking. Lap Distance: The distance traveled for the current lap. Glide Ratio: The ratio of horizontal distance traveled to the Lap GCT: The average amount of ground contact time for the change in vertical distance.

  • Page 24: Software License Agreement

    Title, ownership rights, and intellectual property Normalized Power: The Normalized Power for the current ™ rights in and to the Software remain in Garmin and/or its third- activity. party providers. Off Course: The distance to the left or right by which you have You acknowledge that the Software is the property of Garmin strayed from the original path of travel.

  • Page 25: Index

    8 drills 3 saving activities 2–4 fitness 9 screen 15 foot pod 15, 16 settings 12, 14, 15, 18 Sight 'N Go 4 skiing 2 Garmin Connect 1, 6, 10–12 alpine 2 storing data 11 snowboarding 2 Garmin Express 1, 11 sleep mode 6 registering the device 1 smartphone 11, 12 updating software 1 applications 10, 11...
  • Page 26 +27 (0)11 251 9999 + 46 7744 52020 +886 2 2642-9199 ext 2 +49 (0)180 6 427646 0808 238 0000 20 ct./Anruf. a. d. +44 (0) 870 8501242 deutschen Festnetz, Mobilfunk max. 60 ct./Anruf 913-397-8200 1-800-800-1020 © 2015 Garmin Ltd. or its subsidiaries...

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