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Summary of Contents for Batca F-4
- Page 1 Revision 6 Revision 6 June 2009 June 2009 June 2009 F-4 Free Trainer Owner’s Manual Record Serial Number Here Batca Fitness Systems Tel. (919) 255-1233 www.batcafitness.com Date of Purchase www.batcafitness.com F-4 Owner’s Manual...
- Page 2 Instructions Congratulations on the purchase of your new Batca F-4. This gym will provide you with a lifetime of enjoyment to meet your strength training needs. Batca Fitness Systems strives to build the best quality gyms and to package these gyms in such a way to avoid any damage during shipping.
- Page 3 Assist End Attachment • Allen Wrench Set BFH-50232 1/2" X 1 1/4" Strip Bolt • Tape Measure BFH-50239 Snap Ring BFM-50207 1/2" Long Pop Pin Assembly BFH-50103 1/2" Flanged Bushing 4xBFC-50128 Chain of 4 1" Links www.batcafitness.com F-4 Owner’s Manual...
- Page 4 Bolt Length Note: Bolt length is measured from the underside of the head of the bolt. Batca Fitness Systems F-4 Owner's Manual...
- Page 5 F-4 Owner’s Manual...
- Page 6 Batca Fitness Systems F-4 Owner's Manual...
- Page 7 F-4 Owner’s Manual...
- Page 8 HCS 3/8"-16 X 4" P5 BFM-50633 Guide Rod BFH-50127 HCS 3/8"-16 X 3 1/2" P5 BFM-10430 Weight Plate BFM-51173 Magnetic Weight Stack Pin BFM-10413 3/4" 10lb Top Plate BFH-50146 3/8" Flat Washer (Black) BFM-50615 Guide Rod Top Plate Batca Fitness Systems F-4 Owner's Manual...
- Page 9 BFH-50129 HCS 3/8"-16 X 4" P5 BFH-50118 HCS 3/8"-16 X 1" P5 BFH-50119 HCS 3/8"-16 X 1 1/4" P5 BFM-10672 Calf Stretch Brace BFM-10673 Bar Holder All Flat Washers and Nylocks are 3/8” unless otherwise noted. www.batcafitness.com F-4 Owner’s Manual...
- Page 10 BFH-50127 HCS 3/8"-16 X 3 1/2" P5 BFH-50125 HCS 3/8"-16 X 3" P5 BFH-50202 3/4" Pulley Spacer BFM-10676 Lower Brace BFM-10674 Middle Brace All Flat Washers and Nylocks are 3/8” unless otherwise noted. BFM-10675 Upper Brace Batca Fitness Systems F-4 Owner's Manual...
- Page 11 BFH-50127 HCS 3/8"-16 X 3 1/2" P5 BFH-50202 3/4" Pulley Spacer BFH-50146 3/8" Flat Washer (Black) BFH-50157 3/8"-16 Nylock (Black) BFH-51175 1" Pulley Spacer BFH-50122 HCS 3/8"-16 X 2 1/4" P5 All Flat Washers and Nylocks are 3/8” unless otherwise noted. www.batcafitness.com F-4 Owner’s Manual...
- Page 12 Snap Ring BFM-10680 Bench Stop 1/2" Long Pop Pin BFH-50101 1" Flanged Bushing BFM-50207 Assembly BFH-50103 1/2" Flanged Bushing Chain of 4 1" Links 4xBFC-50128 All Flat Washers and Nylocks are 3/8” unless otherwise noted. Batca Fitness Systems F-4 Owner's Manual...
- Page 13 1/2"-16 Jam Nut (Zinc) CAB-13014 Cable BFH-50531 HCS 3/8"-16 X 1 3/4" P5 BFH-50326 Strap Handle BFH-50250 1 1/4" Shoulder Bolt BFH-50267 5/16"-18 Nylock (Black) BFH-50188 Snap Hook All Flat Washers and Nylocks are 3/8” unless otherwise noted. www.batcafitness.com F-4 Owner’s Manual...
- Page 14 Step 5 continued: Figure 5b: Cable Layout Diagram Figure 5c: Cable Drawing Batca Fitness Systems F-4 Owner's Manual...
- Page 15 Note: There is a Left Accessory Plate (Item #64, Part# BFM-10683) in Step 6a as opposed to the Right Accessory Plate (Item #62, Part# BFM- 10681) in Step 6. Figure 6a All Flat Washers and Nylocks are 3/8” unless otherwise noted. www.batcafitness.com F-4 Owner’s Manual...
- Page 16 • Verify that all cables lie in between the guide bolts and the pulleys. Routing the cables over the guide bolts causes premature cable wear and will void your warranty. Guide Bolts Batca Fitness Systems F-4 Owner's Manual...
- Page 17 Guide Rod Lubrication: • Clean guide rods with a lint-free cloth and apply a thin layer of silicon lubricant (Part # BFH-50262) to each guide rod. This will ensure a glass smooth performance from your weight stack. www.batcafitness.com F-4 Owner’s Manual...
- Page 18 Refer to Step 5. Fine adjustments to cable tension can be made here. It is very important to tighten the jam nut after adjustments. Batca Fitness Systems F-4 Owner's Manual...
- Page 19 Preventive Maintenance Batca Fitness Systems strives to give you the very best in quality, performance and safety through carefully engineered designs and excellent workmanship. In order to maintain this high level of quality the preventative maintenance schedule below should be followed.
- Page 20 Batca Fitness Systems warrants all of its products against defects in manufacturing, materials and workmanship under nor- mal use and service for one year from date of purchase including paint, chrome, upholstery and grips. Batca Fitness Sys- tems also warrants all cables, belts, bolts, nuts, caps, plugs, bumpers, washers, levelers, decals, gas springs and other hardware for three years after date of purchase;...
- Page 21 Layout Diagram The F-4 has a layout dimension of 2’-8” (width) x 7’-1” (length) x 7’-4” (height). There should be a minimum of 18”, preferably 24”, of working space around the entire unit. www.batcafitness.com F-4 Owner’s Manual...
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