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Summary of Contents for Taurus Elite Iso Squat Lunge
- Page 1 Assembly and Operating Instructions ~ 60 Min. 123 kg L 170 | W 167 | H 64 SESS7010.01.01 SKU: SESS7010 Taurus Elite Iso Squat Lunge...
- Page 2 Squat Lunge...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly STORAGE AND TRANSPORT General Instructions TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions Faults and Fault Diagnosis Maintenance and Inspection Calendar DISPOSAL RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing... - Page 4 Squat Lunge...
- Page 5 With Taurus® fitness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists.
- Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
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Page 7: General Information
GENERAL INFORMATION Technical Data Weight and Dimensions: Packaging dimensions (L x W x H) and weight approx.: Box 1: 150 cm x 147 cm x 30 cm 98.2 kg Box 2: 126.5 cm x 125.5 cm x 33 cm 68 kg Article weight (net, excl. -
Page 8: Personal Safety
Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. -
Page 9: Set-Up Place
Set-Up Place ⚠ WARNING Do not place the equipment in main corridors or escape routes. CAUTION ⚠ Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts. -
Page 10: Assembly
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries. -
Page 11: Scope Of Delivery
Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. ⚠... - Page 12 Content of Box 2 Manual Item no. Description Quantity Left Swing Frame ASSY Right Swing Frame ASSY Swing Frame ASSY FOAM Plastic Bumper Φ60 FOAM Cap Φ56 Rubber Bumper Φ76 * Φ42*25 Manual Squat Lunge...
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Page 13: Assembly
Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. If you have difficulty recognising the graphics, we recommend that you open and/or download the PDF instructions stored in the webshop on your end device (e.g. - Page 14 Step 1: Assembly of the Base Frame NOTICE Do not fully tighten the bolts. Assemble one rear support frame (2) to the base frame (1) with eight flat washers (15), four lock nuts (16) and four screws (21). Squat Lunge...
- Page 15 Step 2: Assembly of the Support Frame Assemble one support frame (5) to the rear support frame (2) and base frame (1) with six flat washers (15) two lock nuts (16), two screws (21) and two screws (20). Tighten the bolts with a wrench.
- Page 16 Step 3: Assembly of the Left Swing Frame and Weight Plate Storage NOTICE Do not fully tighten the bolts. Attach two bearing units (10) to the left swing frame (3) and attach four spacer sleeves (14) to the two bearing units (10). Place the left swing frame (3) between the rear support frame (2).
- Page 17 Step 4: Assembly of the Right Swing Frame and Weight Plate Storage NOTICE Do not fully tighten the bolts. Attach two bearing units (10) to the right swing frame (4) and attach four spacer sleeves (14) to the two bearing units (10). Place the right swing frame (4) between the rear support frame (2).
- Page 18 Step 5: Assembly of the Right and Left Swing Frame to the Rear Support Frame NOTICE Before tightening the bolts: make sure the pin shaft can be inserted smoothly into the pin hole. Assemble left swing frame right swing frame rear support frame...
- Page 19 Step 6: Assembly of the Swing Frame NOTICE Before tightening the bolts: make sure the axle can be inserted smoothly into the hole. Assemble one swing frame (6) and one pivot shaft (9) to the support frame (5) with two aluminium caps (19) and two screws (25). Adjust the arc-shaped adjust plate so the axle can be inserted smoothly into the hole.
- Page 20 Step 7: Assembly of the Foams Assemble two foams (11), four plastic bumpers (12) and two foam caps (13) to the swing frame (6) with two screws (27). Tighten the bolts with a wrench. Squat Lunge...
- Page 21 Step 8: Assembly of the Weight Horn Assemble one weight horn (8) and one rubber bumper (33) to the left swing frame (3) with one screw (26), one aluminium cap (28) and one screw (34. Repeat this step for the right swing frame (4). NOTICE Make sure that both sides are symmetrical.
- Page 22 Load and Unload Weight Plates ⚠ CAUTION Make sure to always use some sort of weight collar when exercising with external weights. Never store unused weight plates on the floor. Store unused weight plates on a weight rack or respective weight horn. To load the weight horn, carefully grab one weight plate at a time with both hands.
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Page 23: Storage And Transport
Exercises Place the applicable weight of the barbell disc on the barbell rack (if desired). Adjust the foam to the appropriate height. With the back pointing towards the device and eyes directed forward: Keep neck and body sttraight, hips up and grasp the handles. Bend your knees for up and down pull training or put one foot on the foam for one leg pull training. -
Page 24: Troubleshooting, Care And Maintenance
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Safety can only be guaranteed if you check the equipment regularly for wear and damage. Replace damaged or worn components immediately. -
Page 25: Maintenance And Inspection Calendar
Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specified intervals: Part Weekly Monthly Quarterly Screw connections Cushions Legend: C = clean;... -
Page 26: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For training equipment like smith machines, weight benches or racks this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat but it could be also additional weights, handles, foot straps for leg exercises or triceps ropes. -
Page 27: Ordering Spare Parts
The serial number of your equipment is unique. It's located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: Taurus / multi gym Model Name: Elite Iso Squat Lunge SKU: SESS7010... -
Page 28: Parts List
Parts List Overall Item No. Part No. Description Qty. SL704001ASSY Base Frame ASSY SL704002ASSY Rear Support Frame ASSY SL704003ASSY Left Swing Frame ASSY SL704004ASSY Right Swing Frame ASSY SL704005ASSY Support Frame ASSY SL704006ASSY Swing Frame ASSY SL704007ASSY Weight Plate Storage ASSY SL704008ASSY Weight Horn Assembly HSP70512100... - Page 29 Base Frame ASSY (1) Grade No. Part No. Description Qty. SL70400100 Base Frame CWRVL0051200 Rubber Foot Rear Support Frame ASSY (2) Grade No. Part No. Description Qty. SL70400200 Rear Support Frame VLP8000 Pipe Plug CWRVL0051200 Rubber Foot Left Swing Frame ASSY (3) Grade No.
- Page 30 Right Swing Frame ASSY (4) Grade No. Part No. Description Qty. SL70400400 Right Swing Frame SL70402000 Axle SL70403000 Handle PL380800 Large Rubber Bumper KPSFID2800 End Cap Ø 50.8*76.2 KPSFID3000 End Cap Ø 50.8 IT95333000 Grip STØ30*Φ22*325 IT90102100 Aluminium Grip Cap Ø25 IT90102200 Aluminium Grip Ring Ø25 4.10...
- Page 31 Swing Frame ASSY (6) Grade No. Part No. Description Qty. SL70400600 Swing Frame ST70131700 Spring Pin IF81165000 Nut M10 Weight Plate Storage ASSY (7) Grade No. Part No. Description Qty. SL70400700 Weight Plate Storage PL4003200 Rubber Bumper Φ76.2*62.2 PL0702800 Weight Horn Donut Φ48*Φ45*233 PL0702300 Plastic Cap GB70M12*35DHS20...
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Page 32: Exploded Drawing
Exploded Drawing Overall Squat Lunge... - Page 33 Rear Support Frame ASSY (2) Base Frame ASSY (1) Left Swing Frame ASSY (3) Right Swing Frame ASSY (4) 3-11 4-10 3-10 4-14 4-11 4-13 4-12 4-11 4-12...
- Page 34 Swing Frame ASSY (6) Support Frame ASSY (5) 5-11 5-5 5-10 Weight Plate Storage ASSY (7) Weight Horn ASSY (8) Squat Lunge...
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Page 35: Warranty
WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. - Page 36 Warranty Service Within the warranty period, equipment which develops faults as a result of material or manufacturing defects, will be repaired or replaced at our discretion. Ownership of equipment or parts of equipment which have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty.
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Page 37: Contact
CONTACT TECHNIK TEKNIK OG SERVICE TECHNIQUE & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 189 530984 +49 4621 4210-945 +49 4621 42 10 933 �� +49 4621 4210-698 �� �� info@fitshop.dk info@fitshop.fr �� technik@sport-tiedje.de ��... - Page 38 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA The Sport-Tiedje Group is Europe’s largest http://www.powerhouse-fitness.co.uk/ specialist for home fitness equipment with www.powerhouse-fitness.co.uk/blog/ currently 70 stores and one of the world’s most renowned online mail order companies for fitness equipment. https://www.facebook.com/powerhousefitness.co.uk Powerhouse Fitness is part of the Sport-Tiedje Group.
- Page 39 Notes...
- Page 40 Notes Squat Lunge...
- Page 42 Taurus Elite Iso Squat Lunge...
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