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Summary of Contents for FRENCH FITNESS FFS-ACLB
- Page 1 FFS-ACLB / FFT-ACLB FRENCH FITNESS SHASTA / TAHOE ABDOMINAL CRUNCH / LOWER BACK (NEW) ASSEMBLY MANUAL...
- Page 2 FE AT U RE S locks in place and is connected to 11 Gauge Steel • stack to prevent loss 50 x 100 mm, thickness 3 mm • California Residents see Prop 65 • ASTM A36 steel frame ensures • WARNINGS maximum structural integrity Each frame receives an electrostatic...
- Page 3 T ABL E OF CONT E NT S CAUTIONS ......................4 PFRTS LIST ......................5 ASSEMBLING STEPS ................... 6...
- Page 4 CAUT I ONS Security precautions To ensure your safety, please read the following notes before using this product read, study and understand the instructions and all warning labels before use. 1. It is recommended to be familiar with the normal operation and usage of the apparat us before using this product.
- Page 5 PFRT S L I ST...
- Page 6 ASSE MBL I NG ST E PS Step 1. Assemble the main part: Connect Al and A2 with corresponding screws. STEP 1. 1+2+2+3 1+2+2+3 STEP 2. Installation Training part: Align B with the corresponding hole position of Al and connect with the corresponding screws. 4+5+5+6 BACK VIEW...
- Page 7 STEP 3. Install the counterweight: Insert Cl into the hole corresponding to A2, and slide 7, C2 and C3 into Cl. STEP 3-2. at the corresponding hole position of A2 with corresponding screws.
- Page 8 STEP 4. Install the cable Install 10 on C3, and the other end passes through each pulley in turn, and then insert it into the hole of Bas shown in the figure and lock it with hexagon socket head screws.
- Page 9 STEP 5. Install the counterweight frame safe board Install 11 to D1 with corresponding screws at each hole position as shown in the figure. STEP 5-2. Install the counterweight frame safe board Install 11 to D1 with corresponding screws at each hole position as shown in the figure.
- Page 10 STEP 6. Install the sports sign: Uncover the double-sided adhesive tape on the counterweight frame and stick D2 at the position shown in the figure.
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