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Summary of Contents for FRENCH FITNESS FFS-ACC
- Page 1 FFS-ACC / FFB-ACC FRENCH FITNESS FFS SILVER & FFB BLACK ADJUSTABLE CABLE CROSSOVER ASSEMBLY MANUAL...
- Page 2 FE AT U RE S 11 Gauge Steel • 65 x 114 x 3 mm Flat oval steel tube • Nylon-coated cable meets U.S. military specifications • Fiberglass-impregnated nylon pulleys feature sealed bearings • Grips retained with aluminum collars, preventing them from slipping during use •...
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Page 3: Table Of Contents
TABLE OF CONTENTS PARTS LIST ....................4 ASSEMBLY INSTRUCTIONS. BEFORE YOUR BEGIN ........5 CLEAN GUIDE RODS ..................6 ASSEMBLY INSTRUCTIONS. STEP 1 ..............7 ASSEMBLY DIRECTIONS - STEP 2: WEIGHT STACK ASSEMBLY ...... 8 ASSEMBLY INSTRUCTIONS. STEP 3 ............. 12... -
Page 4: Assembly Instructions. Before Your Begin
ASSEMBLY INSTRUCTIONS. BEFORE YOUR BEGIN BEFORE YOUR BEGIN: This exercise equipment is built for optimum safety. Be sure to Read the entire manual before you assemble or operate your equipment. Please note the following safety precautions: 1. Keep Children and pets away from the equipment at all times. Do not leave children unattended in the same room with the equipment. -
Page 5: Clean Guide Rods
C L E A N G U I D E R O D S Step must be completed prior to installing. Failure to do so can leave residue from packaging and other sources stuck in the bushings Guide rods need to make sure they are cleaned prior to installation otherwise this will cause... -
Page 6: Assembly Instructions. Step 1
A S S E M B L Y I N S T R U C T I O N S . S T E P 1 See 1 Step Weight Stack Assembly Directions, starting on Page 7, for Weight Stack Assembly Details... -
Page 7: Assembly Directions - Step 2: Weight Stack Assembly
A S S E M B L Y D I R E C T I O N S - S T E P 2 : W E I G H T S T A C K A S S E M B L Y S T E P 1 . - Page 8 S T E P 3 . W E I G H T P L A T E S STEP 4. TOP PLATE/SELECTOR ROD- REMOVE FROM CABLE FOR NOW + INSTALL THE TOP PLATE...
- Page 9 S T E P 5 . T I L T I N G U I D E R O D S - R A I S E T H E M I N O R D E R T O B O L T T H E M I N...
- Page 10 STEP 6. INSTALL THE WEIGHT SELECTOR PIN AND REATTACH CABLE TO THE TOP PLATE AND THEN STORE WEIGHT ADAPTERS ON THE CHROME BRACKET AT THE TOP SO THAT THE CABLE CAN BE TIGHTENED AND ADJUSTED...
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Page 11: Assembly Instructions. Step 3
A S S E M B L Y I N S T R U C T I O N S . S T E P 3...
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