True FS-100-35 Owner's Manual
  1. Manuals
  2. Brands
  3. True Manuals
  4. Fitness Equipment
  5. FS-100-35
  6. Owner's manual

True FS-100-35 Owner's Manual

Fitness line functional trainer
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
FITNESS LINE
FUNCTIONAL TRAINER
OWNER'S
MODEL FS-100-35
MANUAL
MAN-FS-100-35 REV00

Advertisement

Table of Contents
loading

Related Manuals for True FS-100-35

Summary of Contents for True FS-100-35

  • Page 1 FITNESS LINE FUNCTIONAL TRAINER OWNER’S MODEL FS-100-35 MANUAL MAN-FS-100-35 REV00...
  • Page 2 Alle hier gezeigten Produkte sind Prototypen. Das tatsächliche Produkt ausgeliefert wird, kann variieren. Produkt- Spezifi kationen, Funktionen und Software können sich ohne vorherige Ankündigung ändern. In den meisten Fällen bis zu Bedienungsanleitung Bisher besuchen und für Dokumente in weiteren Sprachen fi nden Sie unter https://truefi tness.com/ support/user-manuals/ BELANGRIJK! Alle getoonde producten zijn prototype.
  • Page 3 You can count on TRUE Fitness for the best service in the industry, provided by a team focused on optimizing the life of your equipment.
  • Page 4 You may receive a shipment that looks intact and discover once the box has been opened that there are hidden damages. Please notify the carrier immediately. TRUE will not be able to fi le a claim if the carrier is not notifi ed in a timely manner.

  • Page 5: Table Of Contents

    TABLE OF CONTENTS SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS—SAVE THESE INSTRUCTIONS...........6 GENERAL CARE AND MAINTENANCE....................8 COMMERCIAL MAINTENANCE SCHEDULE..................9 COMPLIANCES........................9 DIMENSIONS AND WEIGHTS......................10 FEATURES........................11 LABEL LOCATIONS..........................12 WARNING AND INTENDED USE LABELS..................13 OPTIONAL ACCESSORIES.........................15 ASSEMBLY INSTRUCTIONS PREASSEMBLY CHECKLIST.......................16 ASSEMBLY STEPS..........................20 PREVENTATIVE MAINTENANCE DAILY INSPECTION AND MAINTENANCE..................31 WEEKLY INSPECTION AND MAINTENANCE..................31 OTHER SCHEDULED PREVENTATIVE MAINTENANCE..............32 CLEANING THE EQUIPMENT......................32...

  • Page 6: Safety Instructions

    ● If the machine appears damaged or inoperable, contact a facility staff member to place an “OUT OF ORDER, DO NOT USE” sign on the machine until it is repaired. Only use TRUE supplied replacement components to service this machine.
  • Page 7 Frames and Lifting Arms: Inspect weekly for integrity and function. Replace any component at fi rst signs of wear. Use only TRUE supplied components. ● Replace any warning label at the fi rst sign of wear. Labels and the facility safety sign may be obtained from TRUE.

  • Page 8: General Care And Maintenance

    When replacing any component, use only TRUE supplied parts. ● Be sure all hardware is tight before using the machine. Retain these instructions for future reference. If you have any questions, do not hesitate to contact your TRUE dealer or TRUE product support (service@truefi tness.com // 800.883.8783).

  • Page 9: Commercial Maintenance Schedule

    Clean guide rods and lubricate with a tefl on lubricant if equipped. Clean upholstery. Lubricate pivot bearings and linear bearings. Replace cables if equipped. COMPLIANCES This equipment complies with all applicable codes and regulations. For a complete list of compliances, please visit www.truefi tness.com.

  • Page 10: Dimensions And Weights

    DIMENSIONS AND WEIGHTS • DIMENSIONS (L X W X H) 39” x 63” x 88” / 99 cm x 159 cm x 222 cm • MACHINE WEIGHT 505 lbs / 229 kg • MAXIMUM USER WEIGHT 300 lbs / 136 kg LENGTH HEIGHT 39”...

  • Page 11: Features

    FEATURES • Two 130lb. [59 kg.] fully independent weight stacks. • The cable/pulley arrangement on this machine provides a 2:1 weight reduction. This means that the handle pull force required to raise the entire 130 lb. weight stack is actually 65 lb. The advantage of this for functional training is that the weight stack has 1/2 the momentum and 2 times the cable travel of a conventional 1:1 ratio machine.

  • Page 12: Label Locations

    LABEL, PROCEDURE, LEFT SIDE FRAME, RIGHT PANEL BLACK LBL-PR-FS100RLBK LABEL, PROCEDURE, RIGHT SIDE FRAME, LEFT PANEL BLACK LBL-PR-FS100RRBK LABEL, PROCEDURE, RIGHT SIDE FRAME, RIGHT PANEL CHARCOAL LBL-WSEM-01065 WEIGHT STACK LABEL FS100 LBL-LOG-008BK 8IN BLACK TRUE LOGO FS-00-LBLSN LABEL, SERIAL NUMBER...

  • Page 13: Warning And Intended Use Labels

    WARNING AND INTENDED USE LABELS WARNING: Replace all labels that may be worn, damaged, or missing. To replace any worn or missing decals contact TRUE product support (service@truefi tness.com // 800.883.8783). Part Image LBL-WRN-XFT300 LBL-WRN-0006 LBL-WRN-0012 B2065 B2141C B2051 LBL-PR-FS100LLBK...
  • Page 14 Part Image LBL-PR-FS100LRBK LBL-PR-FS100RLBK LBL-PR-FS100RRBK LBL-WSEM-01065...

  • Page 15: Optional Accessories

    Part Image LBL-LOG-008BK FS-00-LBLSN TRUE FITNESS TECHNOLOGY, INC 865 HOFF RD, ST LOUIS MISSOURI 63366 USA MODEL NO: FS100-35 SERIAL NO: 24-FS10001A OPTIONAL ACCESSORIES An optional accessory kit is available for your FS100 (XFT-100-ACC-KIT). An assortment of handles and cable attachments are included to allow users to perform more diverse exercises and target specifi...

  • Page 16: Assembly Instructions

    DO NOT use a box cutter. DO NOT slice into the packaging. VERIFY BOX CONTENTS IMPORTANT! Please verify box contents. If you have questions, or if there are any missing parts, contact product support (service@truefi tness.com // 800.883.8783). INCLUDED INCLUDED...
  • Page 17 BOX CONTENTS ITEM PART NUMBER DESCRIPTION FS100-MFR000-35 WELDMENT, SIDE FRAME FS100-BFR000X-35 SUBASSEMBLY, BASE FRAME ASSEMBLY FS100-TPL000X-35 TOP PLATE & PULLEY HOUSING ASSEMBLY FS100-GDR001 GUIDE ROD FS100-CLM001 CHROME ADJUSTMENT COLUMN FS100-RSH000XBK SHROUD PANEL ASSEMBLY, REAR BLACK FS100-SHD001-35 SHROUD, SIDE PANEL, METAL FS100-FSRL0XBK FRONT SHROUD ASSEMBLY, RIGHT SIDE FRAME, LEFT PANEL W/O LOGO BLACK...
  • Page 18 HARDWARE PACK CONTENTS FS100 HARDWARE PACK FS100 HARDWARE PACK ITEM DESCRIPTION ITEM DESCRIPTION C 907 SCREW, 10-32 X 1/2”, FS100- SHROUD BACKING PAN HD. PHILLIPS, ZP SHD003-35 PLATE C 900A WASHER, FLAT, #10 C 900D LOCK NUT, 10-32, NYL INS JAM NUT C 445 HH SCREW, 3/8”-16, 1”...
  • Page 19 HARDWARE PACK CONTENTS FS100 HARDWARE PACK ITEM DESCRIPTION B 901 3-1/2 PULLEY W/ 3/16 GROOVE, 1”LG C 448 HH SCREW, 3/8”-16, 1-3/4” C 766A LOCK NUT, 3/8”-16, NYL INS JAM NUT C 453 HH SCREW, 3/8”-16, 2” B1005 #2450-8 5/16” SNAP HOOK, ZINC B1110ABK FS100 HANDLE BLACK...

  • Page 20: Assembly Steps

    ASSEMBLY STEPS Step 1—Attach Frame Assembly Tools Used in this Step Parts Used in this Step #2 Phillips Item Part Description Screwdriver FS100- SUBASSEMBLY, BASE FRAME ASSEMBLY BFR000X-35 FS100- WELDMENT, SIDE FRAME 9/16” Socket MFR000-35 Wrench FS100- SHROUD, SIDE PANEL, METAL SHD001-35 C 907 SCREW, 10-32 X 1/2”, PAN HD.
  • Page 21 Step 2—Attach Adjustment Column Parts Used in this Step Tools Used in this Step Item Part Description 7/16” Socket Wrench FS100-CLM001 CHROME ADJUSTMENT COLUMN FS100- PULLEY HOUSING ASSEMBLY, LEFT PH000X-35 7/16” Wrench FS100- PULLEY HOUSING ASSEMBLY, RIGHT PH100X-35 C 416 HH SCREW, 1/4”-20, 2-1/4”...
  • Page 22 Step 3—Attach Cross Braces Tools Used in this Step Parts Used in this Step 7/32” Allen Item Part Description Wrench FS100- WELDMENT, CROSS BRACE, LOWER CBR000-35 FS100- SUBASSEMBLY, CROSS BRACE, UPPER 9/16” Socket CBR100X-35 Wrench FS100-CBR200 FS100 CHIN-UP BAR FS100- ASSEMBLY, FRAME, LEFT SIDE LSF000X-35 FS100-...
  • Page 23 Step 4—Attach Rear Shroud Panels Tools Used in this Step Parts Used in this Step #2 Phillips Item Part Description Screwdriver FS100- SHROUD PANEL ASSEMBLY, REAR BLACK RSH000XBK FS100- SHROUD BACKING PLATE 3/8” Wrench SHD003-35 C 907 SCREW, 10-32 X 1/2”, PAN HD. PHILLIPS, ZP C 900A WASHER, FLAT, #10 USS C 900D...
  • Page 24 Step 5—Attach Weight Plates Tools Used in this Step Parts Used in this Step Cloth Item Part Description FS100- TOP PLATE & PULLEY HOUSING ASSEMBLY TPL000X-35 FS100-GDR001 GUIDE ROD Lubricant XFT1002600 PULL PIN, GUIDE ROD RETAINER, 8MM X 52MM RX-R-C-4005 BUMPER, 26MM ID X 25MM THICK C 757 WASHER, FLAT, 1”...
  • Page 25 Step 5—Attach Weight Plates Continued D. Slide the guide rods between the side frame and insert the pull pins.
  • Page 26 Step 6—Attach Weight Stack Labels Tools Used in this Step Parts Used in this Step Cloth Item Part Description LBL- WEIGHT STACK LABEL FS100 WSEM-01065 S 502 WEIGHT PLATE 10LB Isopropyl Alcohol A. Wipe the front surface of the weights with isopropyl alcohol. Spray the isopropyl alcohol on a cloth or paper towel and use it to wipe down the front surface of the weights.
  • Page 27 Step 7—Route Cables Tools Used in this Step Parts Used in this Step 9/16” Socket Item Part Description Wrench FS100- CABLE ASSEMBLY CBL000X FS100- U-SHAPED PULLEY TRAVEL STOP 9/16” Wrench PH011-35 B 900A 4-1/2 PULLEY W/ 3/16 GROOVE B 901 3-1/2 PULLEY W/ 3/16 GROOVE, 1”LG C 448 HH SCREW, 3/8”-16, 1-3/4”...
  • Page 28 Step 7—Route Cables Continued A. Route the cable through the pulley assembly and E. Route the cable through the pulley assembly and around the pulleys. around the pulleys. B. Using a 9/16” socket wrench and open end wrench, F. Using a 9/16” socket wrench and open end wrench, attach the pulleys using 4 bolts, 4 lock nuts, and 8 fl...
  • Page 29 Step 7—Route Cables Continued Route the cable through the pulley assembly and IMPORTANT! A minimum of ¹⁄ ” (12.7mm) of the threaded around the pulleys. portion of the cable bolt must be threaded into the cable attachment point. Make sure locking nut is tight. J.
  • Page 30 Step 8—Attach Front Shroud Panels Tools Used in this Step Parts Used in this Step #2 Phillips Item Part Description Screwdriver FS100- FRONT SHROUD ASSEMBLY, RIGHT SIDE FRAME, FSRL0XBK LEFT PANEL W/O LOGO BLACK FS100- FRONT SHROUD ASSEMBLY, RIGHT SIDE FRAME, 3/8”...

  • Page 31: Preventative Maintenance

    The following items are critical to the safety of users and maintenance staff as well as ensuring the optimum performance of the machines. These inspections should be performed each day before the equipment is subject to use. TRUE is not responsible for performing or scheduling regular maintenance or inspections.

  • Page 32: Other Scheduled Preventative Maintenance

    Shrouds—Use a mild soap solution to clean dirt and grease marks. CAUTION: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Warranty. Never pour or spray liquids on any part of the equipment. Allow the equipment to dry completely before using.

  • Page 33: Cable Inspection And Maintenance

    This means that the more often a piece of equipment is used, the greater the likelihood that cable wear will occur. This holds true for equipment made by any manufacturer and applies to urethane belts as well as wire rope cables.
  • Page 34 CABLE TENSION (IF APPLICABLE) Ensure that the cables are adjusted to remove any slack using the threaded end fi ttings. These are normally located at the chrome adjustment columns. You can determine if there is too much slack by performing the exercise. As you start to move a load arm or handle, the weight stack should lift immediately.
  • Page 35 CABLE FITTING ATTACHMENTS (IF APPLICABLE) Depending upon the machine, cable end fi ttings can either be securely fi xed, rotate about a single axis, or can be free fl oating. On machines where the cable fi tting is designed to rotate about a single axis, verify that the fi tting rotates freely and that the hardware used to secure the cable pivot axle (most likely a pin or a bolt) is correctly fastened.

  • Page 36: Weight Stack Selector Pin Inspection

    WEIGHT STACK SELECTOR PIN INSPECTION Verify that the weight stack selector pin is attached with the coiled lanyard to the top plate (if equipped). Verify the selector pin slides in and out of each weight plate. Place the selector pin in the top plate. Cycle the machine through the intended motion.

  • Page 37: Warranty Information Commercial Limited Warranty

    *Frame: The frame is warranted for defects in material and workmanship for a 10 years. The frame is warranted for labor and freight (for parts shipped from TRUE) for one year from date of purchase. This limited warranty on structural frame does not include paint or coatings.
  • Page 38 SAVE TIME AND REGISTER ONLINE! https://truefi tness.com/support/warranty-registration/ THE TRUE LIMITED WARRANTY IS SUBJECT TO AND WILL BE IN ACCORDANCE WITH THE CONDITIONS SET FORTH BELOW: This limited warranty is valid for the United States and 13. This limited warranty does not cover damage or equipment Canada only.
  • Page 39 SERIAL NO: 24-FS10001A Thank you for purchasing a TRUE product. To validate the TRUE product warranty the fast and easy way, please go on- line now to truefi tness.com and register your product. The information you provide will never be distributed to any other individuals or agencies for any purpose.
  • Page 40 T R U E F I T N E S S . C O M I N T E G R I T Y M A T T E R S TRUE Fitness Technology, Inc | 865 Hoff Road, St. Louis, MO 63366 © 2024 TRUE. All Rights Reserved.

Table of Contents