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LSG RB-100 User Manual

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Recumbent Bike
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lsgfitness.com.au
RB-100
USER MANUAL
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Digital Manual
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Summary of Contents for LSG RB-100

  • Page 1 RB-100 Recumbent Bike USER MANUAL Find the Digital Manual Online Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions ....... 03 II. Care Instructions ..........04 III.

  • Page 3: Important Safety Instructions

    I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this machine. It is important your machine receives regular maintenance to prolong its useful life. Failing to regularly maintain your machine may void your warranty. Please keep this manual with you at all times. •...

  • Page 4: Care Instructions

    • Always keep this instruction manual and assembly tools at hand for reference. • The equipment is not suitable for therapeutic use. • The pulse or heart rate sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

  • Page 5: Exploded Diagram

    III. EXPLODED DIAGRAM EXPLODED DIAGRAM |...

  • Page 6: Parts List

    IV. PARTS LIST Some items on this list may come pre-installed on your equipment. If you feel like you’re missing anything, please double check your equipment. Description Description Main Frame Nut M8 S13 Front Post Washer Front Bottom Tube Bolt M8*50 20, S5, Seat Support Bolt M5*8 L&R Handlebar Weld...
  • Page 7 Description Description Lock Washer Ball Cap Idler Spacer Ball Cap Pulley Nylon Nut M6 S10 Foam Grip Brake Handlebar Cover Elastic Rope Set Ball Frame Front Bottom Tube Cap Striped Foot Cover Washer Pedal Round End Cap Nut 2 Belt Washer Seat Cushion Rope Pulley...

  • Page 8: Assembly Instructions

    V. ASSEMBLY INSTRUCTIONS PREPARATION A. Before installation, please ensure that there is enough space around the site. B. Please use the tools provided with the car or the special tools brought by yourself for installation. C. Before installation, ensure that all components are complete (the name and location of each component are marked in the previous product breakdown diagram).
  • Page 9 #29 M8*50 2pcs. #23 Ø16*Ø8.5*1.5 6pcs. #21 M8*16 4pcs. #B S5 1pc. STEP 2 1. Insert the Bolts (29) into Washers (23), Cushion frame (4) and Backrest cushion (64), then tighten the bolts. 2. Insert the Bolts (21) to Washers (23), Cushion frame (4) and Seat cushion (63), then tighten the bolts. ASSEMBLY INSTRUCTIONS |...
  • Page 10 #25 M8*20 2pcs. #B S5 1pc. STEP 3 1. Secure the L&R Handlebar (5L/5R) to the Seat support (4) with Bolts (25). NOTE: Check whether the L&R Handlebar weld (5L/R) is rotatable; if not, loosen the Bolts (25) once or twice.
  • Page 11 #22 M8*45 4pcs. #24 D8 4pcs. #23 Ø16*Ø8.5*1.5 4pcs. #B S5 1pc. STEP 5 1. Put Cushion frame (4) on Main frame (1) and align the holes. Then insert Bolts (22) into Washers (24), Washers (23), Adjustable tube (6) and tighten Bolts (22) to the Main frame. ASSEMBLY INSTRUCTIONS |...
  • Page 12 #21 M8*16 4pcs. #24 D8 4pcs. #26 Ø16*Ø8.5*1.5 2pcs. #23 Ø16*Ø8.5*1.5 2pcs. #B S5 1pc. 24 26 STEP 6 1. Place the Tension control wire (73) out of Front post (2), then connect Middle wire (78) to Sensor wire (79). Insert the Front post (2) into Main frame (1) then align the hole and screw with Bolts (21), Washers (26), Washers (23), as pictured.
  • Page 13 #35 M5*20 1pc. #36 D5 1pc. #A S13-14-1 1pc. How to Connect Tension Cable: STEP 7 1. Remove the Bolt (35) and Washer (36) that are pre-locked on the Tension control wire (72). 2. Next, connect the Tension control wire (72) with the Tension control wire (73) as shown in Figure P1.
  • Page 14 #94 M8*45*15 2pcs. #23 Ø16*Ø8.5*1.5 2pcs. #13 M8 2pcs. #104 M10 1pc. #A S13-14-15 1pc. STEP 8 1. Align the Handle frame weld (76) with the Front post (2) screw holes, then lock the handle frame weld (76) to the Front post (2) with Bolts (94), Washers (23) and Nylon nuts (13). Next, screw the Pentagon screw (104) to the Handle frame weld (76).
  • Page 15 #2 M5*10 2pcs. #A S13-14-15 1pc. STEP 9 1. Remove the Bolt (37) that is pre-locked on the Computer (77) using wrench (A). 2. Next, connect Trunk mid wire 1 (78) to the outlet of the Computer (77). Then use the bolt (37) to lock the computer (77) to weld the front post (2).
  • Page 16 #A S13-14-15 1pc. STEP 10 1. Lock the left and right pedal (60L) and (60R) to the connected crank (39) with the wrench (#A). 2. NOTE: As illustrated in Figure P1, rotate the right pedal (60R) clockwise by hand, securing it to the connected crank (39) with three turns.
  • Page 17 Adjusting Distance of Seat By lifting the Brake (49) upwards, the seat support (4) can be adjusted to slide forward or backward, allowing you to choose the suitable height distance (see Figure 1). Lowering the brake (49) locks the seat support (4) in place, allowing for normal use of the exercise bike (see Figure 2).
  • Page 18 FIGURE 3 Adjusting Arm Rest The seat armrest (5) can be turned back 90°, see (Figure 3). Moving Diagram | ASSEMBLY INSTRUCTIONS...

  • Page 19: Computer Operation

    VI. COMPUTER OPERATION SPECIFICATIONS TIME: 0:00~99:59 MIN SPEED: 0.0~999.9 ML/H (KM/H) DISTANCE: 0.00~9999 ML (KM) CALORIE: 0.0~9999 KCAL TOTAL DIST (ODO): 0.00~9999 ML (KM) PULSE (IF AVAILABLE): 40~240 BPM KEY FUNCTIONS MODE: This key allows you to select and lock onto a function. Press and hold for 3 seconds to reset the value to zero (excluding ODO).
  • Page 20 6. PULSE (IF AVAILABLE): Press the MODE key until the pointer advances to the PULSE function. Attach the ear-clip or hold the sensor with the hand for about 3 seconds to display the pulse. 7. SCAN: Display changes according to the next diagram every 6 seconds. Automatically display of the following functions in the order displayed: TIME---SPEED---DISTANCE---CALORIE---ODO---PULSE (if available) --- SCAN NOTE:...

  • Page 21: Exercise Guide

    VII. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
  • Page 22 COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.

  • Page 23: Warranty

    VIII. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
  • Page 24 WWW. L SGFITNESS.COM.A U...