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LSG SPG-120 User Manual

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SPG-120 Spin Bike
USER MANUAL
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lsgfitness.com.au

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Summary of Contents for LSG SPG-120

  • Page 1 SPG-120 Spin Bike USER MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions ....... 03 II. Care Instructions ..........04 III.

  • Page 3: Important Safety Instructions

    I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this machine. It is important your machine receives regular maintenance to prolong its useful life. Failing to regularly maintain your machine may void your warranty. Please always keep this manual with you. •...

  • Page 4: Care Instructions

    • Always keep this instruction manual and assembly tools at hand for reference. • The equipment is not suitable for therapeutic use. • The pulse or heart rate sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

  • Page 5: Exploded Diagram

    III. EXPLODED DIAGRAM EXPLODED DIAGRAM |...

  • Page 6: Parts List

    IV. PARTS LIST Description Specs Description Specs Cushion Cap nut Ø8 Washer Handlebar Rear foot tube Cushion sole plate Mobile phone holder Cushion lifting pipe Carriage bolt M8x50 Cushion knob Adjustable foot screw Knob Front foot tube Display Right pedal Hand bolt Left pedal Lifting pipe...

  • Page 7: Assembly Instructions

    V. ASSEMBLY INSTRUCTIONS Note: Some parts are pre-assembled on the frame and may not be packaged separately. STEP 1 1. Open the box, remove the above material from the case, and place the main frame flat on the ground. 2. Install part (17) adjustable foot screw to part (14) rear foot tube and part (18) front feet tube. 3.
  • Page 8 FIG. 1 FIG. 2 STEP 2 1. Insert (5) cushion lifting pipe into main frame. Unscrew (7) Pull knob and then lock part (5) with part (7) knob for the preferred height. 2. Secure part (4) to part (5) using (6) Cushion knob. 3.
  • Page 9 FIG. 1 Mobile phone holder FIG. 2 STEP 3 1. Insert (10) lifting pipe into the main frame and lock with (7) pull knob. 2. Place the handlebar (3) on top of part (10) and secure with bolts (9) and nut (2). (Part 9 and 2 are pre- fitted on part 10) 3.

  • Page 10: Operation Guide

    VI. OPERATION GUIDE SPECIFICATIONS Time: 00:00-99:59 Speed: 0:0-99.9km/h Distance: 0:000-999.9km Odometer: 0-9999km Pulse: 40-240BPM BUTTON OPERATION 1. Auto On/Off: - The system turns on when any key is pressed or when it receives a signal input from the speed sensor. - The system turns off automatically when the sensor has no signal input, or no key are pressed for approximately 4 minutes.

  • Page 11: Exercise Guide

    VII. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
  • Page 12 COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.

  • Page 13: Warranty

    VIII. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
  • Page 14 IX. HAND PULSE TECHNOLOGY This product comes equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and must be amplified 1000 times to make the signal viable for the computer to display your pulse. To ensure proper operation: •...
  • Page 16 WWW.L S GF ITNE SS .C OM .A U...