Pro-Form CROSSWALK 397 User Manual page 22

Treadmill exerciser
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SYMPTOM:
The walking
belt is off-center
or slips
when walked
on
a,
If the waiking
belt is off-center,
first remove the
key and UNPLUG
THE POWER
CORD.
If the
walking
belt has shifted
to the taft, use the hex
key to turn the Jeff idler roller screw clockwise
1/2
of a turn', if the walking
belt has shifted
to the
right,
turn the left idler roller screw
counterclock-
wise
"_/2 of a 1urn. Be careful
not to overtighten
the
walking
bait. Then, plug in the power
cord, insert
the key, and run the treadmill
for a few minutes.
Repeat
until the walking
belt is centered.
b.
If the walking
belt slips when walked
on, first re*
move the key and UNPLUG
THE POWER
CORD,
Using the hex key, turn both id[er roller screws
clockwise,
1/4 of a turn, When the walking
belt is
correctly tightened, you should be able to lift each
edge of the walking
belt 2 to 3 in, (5 to 7 cm) oll
the walking
pSatform. Be careful to keep the walk-
ing belt centered.
Then, plug in the power cord,
insert the key, and carefully walk on the treadmill
for a few minutes.
Repeat
until the walking
bait }s
properly tightened.
SYMPTOM:
The upperbody
arms squeak
during
use
a.
(Note: Correcting
this problem
requires a small
amount
of marine
grease,
available
at hardware
steres.)
Turn the resistance
knob (A) counterclock-
wise and remove
it, Next, remove
the resistance
cone (E_) and the upper body arm {C}, along with
the resistance
plate (D), plastic spacer" (E), spring
washer
(F), washers (G), and thrust
bearing
(H).
(Nots: if the resistance
plate [D] comes out of the
resistance
cone (B), press it back in,) Apply a thin
layer of white marine
grease to the outer surface of
the resistance
cone (B). Then reattach
all parts in
the orde_ shown
below.
22

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