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HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical
components.
Plug in the power cord [see
page
13). Next,
locate the
power
switch on the treadmilt
frame near the power cord.
Press the power switch into
the reset position.
Reset
IMPORTANT:
The console
features
a dispJ[ay demo
mode,
designed
to be used if the treadmill
is dis-
played
in a store,
tf the displays
light
as soon as
you pIug in the power
cord and press
the power
switch
into the reset position,
the demo
mode is
turned
on. To turn
off the demo
mode,
hold down
the Stop button
for a few seconds,
if the displays
remain
lit, see THE INFORMATION
MODF- on page
18 to turn off the demo mode.
Next, stand on the foot rails of the treadmill
Find the
clip attached to the key (see the drawing on page 14)
and slide the clip onto the waistband
of your clothes.
Then, insert the key into the console. After a moment,
the displays will light. IMPORTANT:
In an emergency
situation,
the key can be pulled
from the console,
causing
the walking
belt to s_ow to a atop. Test the
clip by carefully
taking
a few steps
backward;
if the
key is not pulled from the console,
adjust
the posi-
tion of the slip.
HOW TO USE THE MJ_,NUAL MODE
I.
Insert the key into the console.
See HOW TO TURN ON THE POWER at the left,
2. Setectthe manual mode.
When the key is inserted, the manual
mode will be
selected.
If a preset workout has been selected,
remove the key and then reinsert it.
3.
Start the walking
belt.
To start the walking belt, press the Start button, 1he
Speed
increase
button, or one of the speed buttons
numbered
1 through 10.
If you press the Start button or the Speed increase
button, the walkingbelt willbegin to move at 1 mph.
As you exercise, change the speed of the walking
belt as desired by pressingthe Speed increase and
decrease buttons. Each t_me you press a button,
the speed settingwill change by 0.1 mph; if you
hold downa button,the speed settingwill change
in incrementsof 0.5 mph. Note: After you pressa
button, itmay take a moment for the walkingbe_tto
reach the selectedspeed setting,
If you press one of the numbered
speed buttons,
the walking bait will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flesh in the display, To restart
the walking belt, press the Start button or the Speed
increase button.
4.
Change
the incline of the treadmill
as desired.
To change the inctine
_2,_-
m_
ofthe treadmill,press
the Incline increase
or decrease buttons.
Each time you press
the Incline increase or
decrease button, the incline wiltchange by 0.5%.
Note: After youpress a button,it may take a mo-
ment for the treadmillto reach the selected ir_ciine
setting.
15
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