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THE INFORMATION
MODE
The console
features
an information
mode that keeps
track of the total distance that the walking belt has
moved
and the total number ot hours that the treadmill
has been used. The information
mode also allows you
10 select a measurement
system of miles or kilometers,
and to turn the display
demo
mode on and off,
To select the information
mode, hold down the Stop
button while inserting the key into the console and then
release
the Stop button. When the information
mode is
selected,
the following
information
will be shown;
An "E" for English
miles
or an "M" for metric kilo-
meters
wiJl appear
in the
lower right display.
Press
the Speed
increase button
to change
the unit el mea-
surement
if desired,
The lower Iett display
will
show the total number of
miles
(or kilometers)
that
the walking belt has moved,
The upper display will show
the total number
of hours
the treadmill
has been
used,
......
!
The console
features
a display
demo
mode, designed
to be used if the tceadmi]l is displayed
in a store.
While
the dome mode is turned
on, the console will function
normally
when you plug in the power
cord, press the
power switch into the reset position, and insert the
key into the console.
However,
when you remove
the
key, the displays
will remain
lit, although
the buttons
will not function,
if the demo
mode is turned on, a "d _
will appear
in the lower right display
while the informa-
tion mode is selected.
To turn on or off the dome mode,
press the Speed
decrease
button.
To exit the information
mode, remove the key from the
console.
HOW TO USE THE CROSSWALK
ARMS
As you watk on the treadmilf,
you can hold the hand-
rails or use the crosswalk arms. To exercise
your
arms, shoulders,
and back for a total body workout,
move the crosswalk arms forward
and backward
as
you walk on the treadmill.
To vary the intensity
of your upper body exercise,
the
resistance
of "ihe crosswalk arms can be adjusted,
To increase
the resis'iance,
turn the resistance
knobs
clockwise;
to decrease
the resistance,
turn the knobs
counterclockwise.
18
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