Adjusting The Resistance - Sunny Health & Fitness SF-RW5639 SMART User Manual

ADJUSTING THE RESISTANCE

This rowing machine is designed with 12 levels of resistance. Turn the upper ring on the
Hydraulic Cylinder (No. 30) so the arrow points to the desired resistance level, as shown on
the drawing.
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NOTE: Please do not adjust the resistance of the Hydraulic Cylinder (No. 30) during
operation to avoid injury and damage to the rowing machine.
WARNING!
The Hydraulic Cylinder (No. 30) on this rowing machine is designed to be used up to 20
minutes per exercise session. Allow at least 20 minutes in between sessions for the Hydraulic
Cylinder (No. 30) to properly cool down.
Caution: The Hydraulic Cylinder (No. 30) can generate excessive heat after long periods of
use, making it unsafe to touch. Allow the Hydraulic Cylinder (No. 30) to cool before moving
the rowing machine.
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