Sunny Health & Fitness SF-RW5606 User Manual

Sunny Health & Fitness SF-RW5606 User Manual

Elastic cord rowing machine
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ELASTIC CORD ROWING MACHINE
SF-RW5606
USER MANUAL
IMPORTANT! Please retain owner's manual for maintenance and adjustment
instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN
UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 -
90SUNNY (877-907-8669).

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Summary of Contents for Sunny Health & Fitness SF-RW5606

  • Page 1 ELASTIC CORD ROWING MACHINE SF-RW5606 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.
  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM...
  • Page 4: Parts List

    PARTS LIST Description Spec. Qty. Description Spec. Qty. Main Frame Foam Grip Front Stabilizer Rope End Cap Knob M8X20 Carriage Bolt M8x65 Bolt M10x80 d8x1.5x Φ 20xR30 Curved Washer Sensor Wire Spring Washer Extended Wire D10x Φ 20x1.5 Flat Washer Φ...
  • Page 5: Hardware Package

    HARDWARE PACKAGE #8 Φ 12.5x130xM12x16 4PCS #9 D13x Φ 26x2 4PCS #37 D10x Φ 20x1.5 2PCS #34 M10x80 1PC #33 M8X20 1PC #38 M10 1PC #22 Φ30xM10x88 2PCS #15 D8x Φ 19x1.5 5PCS #4 M8x65 2PCS #40 M10x30 1PC #6 D8 6PCS #5 d8x1.5x Φ...
  • Page 6 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 1: Attach the 2 Handlebars (No. 22) to the Axle (No. 24). STEP 2: Attach the Front Stabilizer (No.
  • Page 7 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 3: Insert the 2 Bolts (No. 8) to the short bottom shaft of the Main Frame (No. 1), and tighten with Wrench (No.
  • Page 8 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 5: Connect the Extended Wire (No. 36) to the Sensor Wire (No. 35) and put the wires into the Slide Rail (No.
  • Page 9: Adjustment Guide

    ADJUSTMENT GUIDE CAUTION! Moving parts, such as the seat, can crush and cut. Keep hands clear of the sliding rail during use! ADJUSTING THE RESISTANCE Sit on the seat, hold the Handlebars (No. 22) on both sides and move the Handlebars (No. 22) into a different slot to adjust the resistance.
  • Page 10 FOLDING INSTRUCTIONS: The rowing machine is foldable. Before folding the machine, remove the Knob (No. 33) and Flat Washer (No. 15). Once folded, you may reinsert the Knob (No. 33) & Flat Washer (No. 15) to secure the folded position. IMPORTANT: cautious when...
  • Page 11 EXERCISE MONITOR FUNCTION BUTTONS: MODE - Press to select functions. - Press and hold for 2 seconds to reset all function values. FUNCTIONS AND OPERATIONS: 1. SCAN: When in SCAN position, the meter will rotate through the following functions: time, count, total count, calorie, count/min and (if have) pulse. Each function will display for 6 seconds.

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