Summary of Contents for Sunny Health & Fitness SF-RW5639
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FULL MOTION ROWING MACHINE SF-RW5639 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.
ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 1: Attach Front Stabilizer (No. 21) to Seat Rail (No. 3) with 2 Bolts (No. 35), 2 Arc Washers (No.
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We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 3: Attach the Left & Right Handlebar (No. 4 & No. 5) to the Connecting Joint (No.
ADJUSTING THE RESISTANCE This rowing machine is designed with 12 levels of resistance. Turn the upper ring on the Hydraulic Cylinder (No. 30) so the arrow points to the desired resistance level, as shown on the drawing. NOTE: Please do not adjust the resistance of the hydraulic cylinder during operation to avoid injury and damage to the machine.
EXERCISE COMPUTER SPECIFICATIONS: TIME---------------------------------------00:00-99:59 MIN COUNT -----------------------------------0-9999 TOTAL COUNT--------------------------0-9999 CALORIE ---------------------------------0-9999 KCAL FUNCTIONS: SCAN: Displays the functions automatically in the following order shown repeatedly every 6 seconds: TIME—COUNT—T.COUNT—CAL MODE: Press MODE to select and set a function. Press and hold for 3 seconds to reset TIME, COUNT, and CALORIES.