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Operating Instructions
Inquiry Zone
The Inquiry Zone (shown below) comprises four keys that enable you to select the
program you will use for your workout. A description of each key immediately
follows the illustration.
USA
Tel: 714-669-1660 or 1-800-228-6635
Quick Start
R
With a single keystroke, enables you to begin your workout without
selecting a preset program. When using Quick Start, you can
change the level of your workout at any time.
Program Select
Scrolls through eight preset programs and enables you to quickly
choose the workout best suited for you. For each program, you
enter your target goal, level and weight; resulting in a completely
customized workout.
Personal Trainer
4p
Places you in the Personal Trainer Studio where you can create and
PERSONAL
run customized training programs. Personal Training Studio is
designed for use by personal trainers and requires a PIN code for
access.
Heart Rate
@.
Displays your current heart rate when you are wearing a Polar
HEART
Heart Rate Monitor.
RATE
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