Nikon AF-S DX NIKKOR 55-300mm f/4.5-5.6G ED VR User Manual page 16

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■ Vibration Reduction (VRII)
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Vibration reduction (VRII) reduces blur caused by camera
shake, allowing shutter speeds up to four stops slower than
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would otherwise be the case (Nikon measurements; effects
vary with the photographer and shooting conditions). This
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increases the range of shutter speeds available and permits
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situations.
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Using the Vibration Reduction ON/OFF Switch
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Using Vibration Reduction: Notes
• When using vibration reduction, press the shutter-release
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button halfway and wait for the image in the viewfinder to
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stabilize before pressing the shutter-release button the rest
of the way down.
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• When the camera is panned, vibration reduction applies only
to motion that is not part of the pan (if the camera is panned
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horizontally, for example, vibration reduction will be applied
only to vertical shake), making it much easier to pan the
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camera smoothly in a wide arc.
• When vibration reduction is active, the image in the
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viewfinder may be blurred after the shutter is released. This
does not indicate a malfunction.
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Select ON to enable vibration reduction. Vibration
reduction is activated when the shutter-release
button is pressed halfway, reducing the effects
of camera shake for improved framing and focus.
Select OFF to turn vibration reduction off.