Garmin TACX ANTARES Quick Start Manual page 7

Going for a Ride
Before using the trainer, ensure that the trainer is assembled properly and according to the provided
instructions. Failure to properly assemble the trainer may result in injury or property damage.
Your first ride on the trainer should be a short training ride to help you get comfortable with the trainer.
• Inspect the nuts and bolts on the trainer before each use.
• Place the trainer on a flat surface that is clear of any obstructions.
• Do not place the trainer on a mat.
• Check the tire pressure of your bike before each use.
• Wear appropriate exercise clothes and cycling shoes.
TIP: Wear normal exercise shoes the first time you use the trainer, and while you are getting used to
balancing on the trainer.
• Practice riding in a doorway or next to a wall where you can reach out for balance.
• Focus on a spot in front of you instead of at your front wheel while using the trainer to help keep your
balance.
• Do not apply your brakes while using the trainer. Reduce your speed gradually.
• Check the internet for videos and other instructional content to help you get started.
Device Care and Storage
• Wipe off the trainer after every use.
• Clean the trainer before storing it.
• Flip over the trainer, release the levers to unlock the base, push in the silver buttons, and push the front end in
to compress the frame for storage.
Quick Start Manual
WARNING
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