ICON WEIDER XR 6.1 User Manual
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ICON WEIDER XR 6.1 User Manual

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weiderfitness.com
Model No. WEBE60610.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal (under seat)
REGISTER YOUR
PRODUCT
To register your product and
activate your warranty today,
go to my.weiderfitness.com.
CUSTOMER CARE
For service at any time, go to
support.weiderfitness.com.
Or call 1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL

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Summary of Contents for ICON WEIDER XR 6.1

  • Page 1 weiderfitness.com Model No. WEBE60610.1 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal (under seat) REGISTER YOUR PRODUCT To register your product and activate your warranty today, go to my.weiderfitness.com. CUSTOMER CARE For service at any time, go to support.weiderfitness.com.

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WEIDER is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your weight bench before using your weight bench. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new WEIDER XR 6.1 reading this manual, please see the front cover of this ® weight bench. The XR 6.1 weight bench offers a selec- manual. To help us assist you, note the product model tion of exercises designed to develop the major muscle number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. IMPORTANT: If you cannot find a part in the hardware kit, check to see if it has been preassembled.

  • Page 7: Assembly

    ASSEMBLY 1. To use the assembly steps in this manual, first see the helpful tips below. • To hire an authorized service technician to • The following tools (not included) may be assemble the weight bench in your home, call required for assembly: 1-800-445-2480.
  • Page 8 2. Orient the Uprights (1) as shown. Orient the Crossbar (2) so that the warning decals (A) are in the position shown. Attach the Crossbar (2) to the Uprights (1) with four M8 x 65mm Bolts (36), the two Upright Plates (35), and four M8 Locknuts (34);...
  • Page 9 4. Attach the Front Leg (4) to the Frame (3) with two M8 x 45mm Bolts (28), two M8 Washers (29), and two M8 Locknuts (34). Make sure that the Locknuts are in the indicated hexagonal holes (C); do not tighten the Bolts yet. 5.
  • Page 10 7. Using a small plastic bag to keep your fingers clean, apply part of the included grease packet to an M10 x 60mm Bolt (25). Attach the Leg Lever (6) to the Front Leg (4) with the M10 x 60mm Bolt (25) and an M10 Locknut (31).
  • Page 11 10. Orient the Backrest (8) so that the slightly wider end (E) is in the indicated location. Orient the Backrest Tubes (7) so that the indicated holes (F) are in the position shown. Attach the Backrest Tubes (7) to the Backrest (8) with four M6 x 40mm Screws (32) and four M6 Washers (22);...
  • Page 12 12. Attach the Seat (9) to the Frame (3) with four M6 x 16mm Screws (24); start all the Screws, and then tighten them. To register your product and activate your warranty today, go to my.weiderfitness.com. 13. Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENT, beginning on page 13.

  • Page 13: Adjustment

    ADJUSTMENT The weight bench is designed to be used with your own weight set (not included). The steps below explain how the weight bench can be adjusted. See EXERCISE GUIDELINES on page 15 for important exercise informa- tion, and refer to the accompanying exercise guide to see the correct form for several exercises. Refer also to the exercise information accompanying your weight set for additional exercises.
  • Page 14 ADJUSTING THE WEIGHT RESTS To change the height of the Weight Rests (15), remove them from the Uprights (1) and insert them into a different set of holes in the Uprights. Rotate the Weight Rests so that the locking pins (C) are wrapped around the Uprights.

  • Page 15: Exercise Guidelines

    EXERCISE GUIDELINES FOUR TYPES OF STRENGTH WORKOUTS workout, and the numbers of repetitions and sets to complete. Progress at your own pace and be sensitive Note: A “repetition” is one complete cycle of an to your body’s signals. Follow each strength workout exercise, such as one sit-up.
  • Page 16 EXERCISE LOG Make copies of this page, and use the copies to schedule and record your strength and aerobic workouts. Scheduling and recording your workouts will help you to make exercise a regular and enjoyable part of your life. Strength Exercise Lbs.
  • Page 17 NOTES...

  • Page 18: Part List

    PART LIST Model No. WEBE60610.1 R1220A Key No. Qty. Description Key No. Qty. Description Upright 19mm x 2mm Round Inner Cap Crossbar M6 Washer Frame M10 x 135mm Bolt Front Leg M6 x 16mm Screw 19mm x 1.5mm Round Inner Cap M10 x 60mm Bolt Leg Lever 25mm x 50mm Inner Cap...

  • Page 19: Exploded Drawing

    EXPLODED DRAWING Model No. WEBE60610.1 R1220A...

  • Page 20: Ordering Replacement Parts

    This warranty extends only to the original purchaser (customer) and is not transferrable. ICON’s obliga- tion under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service providers. All repairs for which warranty claims are made must be preauthorized by ICON.

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Webe60610.1

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