Healthstream HS6.0B User Manual page 19

F. RECOVERY
When you have finished your workout, press RECOVERY. For RECOVERY to function correctly, it needs
your Heart Rate input. TIME will count down from 1 minute and then your fitness level from F1 to F6 will be
displayed. NOTE: during RECOVERY, no other displays will operate.
F 1 ~ F6 = RECOVERY HEART RATE LEVEL
Operating ENTERS:
1. User press H.R.C key to start the H.R.C.
2. Get the result from F1 - F6.
Excellent
G. USER DATA :
U0~U4 are user's Personal Programs (refer Personal). Users should ENTER their gender, age, height and
weight. Only data for U1 to U4 will be saved. U0 is for casual users.
TIPS
1. Option: Plug in AC Adaptor (6 VOLT, 1 A).
2. Keep moisture away from computer.
If you have any questions , please contact The Fitness Generation, +61 (03) 9765 9999.
Condition Score
Good
Average
Fair
Poor
Very Poor
18
Free call number 1300 796 636
www. healthstreamfitness.com.au
F1
F2
F3
F4
F5
F6
Heart Rate
Above 50
40 ~ 49
30 ~ 39
20 ~ 29
10 ~ 19
Under 10