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Assembly and Operating Instructions
max. 150 kg
~ 60 Min.
115 kg
L 165 | B 162 | H 111
SESS7009.01.01
SKU: SESS7009
TF-
Taurus
Iso Hip Thrust

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Summary of Contents for Taurus SESS7009

  • Page 1 Assembly and Operating Instructions max. 150 kg ~ 60 Min. 115 kg L 165 | B 162 | H 111 SESS7009.01.01 SKU: SESS7009 Taurus Iso Hip Thrust...
  • Page 2 Hip Thrust...
  • Page 3: Table Of Contents

    Content GENERAL INFORMATION Technical Data Personal Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly STORAGE AND TRANSPORT General Instructions TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions Faults and Fault Diagnosis Maintenance and Inspection Calendar DISPOSAL RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing...
  • Page 4 Hip Thrust...
  • Page 5 With Taurus® fitness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists.
  • Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
  • Page 7: General Information

    GENERAL INFORMATION Technical Data Packaging dimensions Box 1 (L x W x H) approx.: 107.5 cm x 92.5 cm x 23 cm Packaging dimensions Box 2 (L x W x H) approx.: 120.5 cm x 43.5 cm x 34 cm Article weight Box 1 (gross, incl.
  • Page 8: Personal Safety

    Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
  • Page 9: Set-Up Place

    Set-Up Place ⚠ WARNING Do not place the equipment in main corridors or escape routes. CAUTION ⚠ Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts.
  • Page 10: Assembly

    ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.
  • Page 11: Scope Of Delivery

    Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. ⚠...
  • Page 12 SL7038KB BOX1 Part List Item No. Description √ Swing Frame ASSY Foam Frame ASSY Safety Frame ASSY Outside Handle Frame ASSY Adjustable Handle Frame ASSY Back Pad Seat Pad FOAM ASSY Owner's Manual Required tools Hip Thrust...
  • Page 13: Assembly

    Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. If you have difficulty recognising the graphics, we recommend that you open and/or download the PDF instructions stored in the webshop on your end device (e.g.
  • Page 14 Step 2: Assembly of the Safety Frame Assy and Swing Frame Assy Assemble the safety frame assy (14) to the floor stand frame 2 assy (2) with one axis (24), two aluminum caps (25) and two screws (33). Assemble the bottom support frame assy (6) to the floor stand frame 2 assy (2) with two screws (26), four flat washers (37) and two nylon lock nuts (39).
  • Page 15 Step 3: Assembly of adjustable Handle Frame Assy, long and short Weight Horn Frame Assy Assemble the adjustable handle frame assy (16) to the seat pad frame assy (4) with one screw (27), two flat washers (37) and one nylon lock nut (39). Assemble the adjustable seat pad frame (7) to the seat pad frame assy (4).
  • Page 16 Step 4: Assembly of Foam Assy, Seat Pad and Back Pad Assemble the foam assy (19) and the outside handle frame assy (15) to the foam frame assy (13) with two plastic rings (11), two spring washers (36), two screws (34), one aluminum cap (20) and one screw (32).
  • Page 17 Adjustment of the Seat Lift the adjustable handle frame assy and adjust the seat pad to the desired position. Make sure the pin is completely engaged into the hole. Attachment of Weight Plates NOTICE This equipment does not contain weight plates. Only use olympic weight plates where the hole diameter is larger than Φ...
  • Page 18 Exercise Instructions Select an appropriate weight. Adjust the seat pad to the desired position. Put both feet on the pedal plate frame assy and hold the foam frame assy. Lift your hip up and down. When the training is finished: lift the foam with your hip and pull the safety frame assy to make sure it’s against the foam frame assy.
  • Page 19: Storage And Transport

    STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ࣑...
  • Page 20: Faults And Fault Diagnosis

    Faults and Fault Diagnosis The equipment undergoes regular quality controls during production. Nevertheless, faults or malfunctions may occur. Frequently, individual parts are responsible for these disturbances, an exchange is usually sufficient. Please refer to the following overview for the most common errors and how to correct them.
  • Page 21: Recommended Accessories

    RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For training equipment like smith machines, weight benches or racks this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat but it could be also additional weights, handles, foot straps for leg exercises or triceps ropes.
  • Page 22: Ordering Spare Parts

    The serial number of your equipment is unique. It's located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: Taurus / multi gym Model Name: Iso Hip Thrust SKU: SESS7009...
  • Page 23: Parts List

    Parts List Name Qty. Floor Stand Frame 1 ASSY Floor Stand Frame 2 ASSY Back Pad Frame ASSY Seat Pad Frame ASSY Pedal Plate Frame ASSY Bottom Support Frame ASSY Adjustable Seat Pad Frame Long Weitht Horn Frame ASSY Short Weitht Horn Frame ASSY Rubber Bumper Φ76*64.6 Plastic Ring Φ90*Φ51.5*6 Swing Frame ASSY...
  • Page 24 Flat Head Cap Screw M10*25 Socket Head Cap Screw M8*30 Spring Washer Φ12 Spring Washer Φ8 Flat Washer Φ13*Φ24*2.5 Flat Washer Φ11*Φ20*2 Nylon Lock Nut M12 Hex Key S=4 Hex Key S=10 Hex Key S=8 Hex Key S=6 Wrench Φ6*117 Hip Thrust...
  • Page 25: Exploded Drawing

    Exploded Drawing...
  • Page 26: Warranty

    WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
  • Page 27 Warranty Service Within the warranty period, equipment which develops faults as a result of material or manufacturing defects, will be repaired or replaced at our discretion. Ownership of equipment or parts of equipment which have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty.
  • Page 28: Contact

    CONTACT TECHNIK TEKNIK OG SERVICE TECHNIQUE & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de �� �� Åbningstider kan findes på...
  • Page 29 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA The Sport-Tiedje Group is Europe’s largest http://www.powerhouse-fitness.co.uk/ specialist for home fitness equipment with www.powerhouse-fitness.co.uk/blog/ currently 80 stores and one of the world’s most renowned online mail order companies for fitness equipment. https://www.facebook.com/powerhousefitness.co.uk Powerhouse Fitness is part of the Sport-Tiedje Group.Private customers order via the 25 web shops in the respective national language or have their desired equpiment assembled on...
  • Page 30 Notes Hip Thrust...
  • Page 32 Taurus Iso Hip Thrust...

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