Shuttle Z0-2734 Manual
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Shuttle Z0-2734 Manual

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RECOVERY
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Summary of Contents for Shuttle Z0-2734

  • Page 1 RECOVERY Page 1...
  • Page 2 WELCOME TO THE FAM Congratulations on the purchase of your new Shuttle Recovery. Shuttle equipment has been trusted by physical therapists and sports training facilities around the globe for almost half a century. It is our mission to deliver the finest quality exercise devices with superior customer service.

  • Page 3: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INFORMATION ..…………………………………………………………….…………. 1 PERSONAL SAFETY ……….……………………………………………………………………….……………. 1 SPECIFICATIONS ………………………………….………………………………………..…………..……….. 2 IDENTIFICATION OF THE MANUFACTURER …………………………………………………….……….…. 2 ASSEMBLY OF THE RECOVERY ………………………………………………………………..……………… 3 - ASSEMBLING THE RAIL FRAME………………………………..…………………..4 - ATTACHING THE FOOT-END BRACKET……………………………………..……5 - ATTACHING SPACER TUBES………………………………………………………..6 - ATTACHING LEFT HAND SIDE PANEL………….…………….…………….……..7 - INSTALLING THE PLYOMETRIC X-BRACE………………………………….……..8 - INSTALLING THE ELASTICORDS…………………………………………….……..9...

  • Page 4: Important Safety Information

    Replace any damaged or worn parts immediately. Do not use the Recovery until the repair is performed. Use only original parts from the manufacturer. Changes or modifications to this unit not expressly approved by Shuttle Systems could void the warranty.

  • Page 5: Specifications

    SPECIFICATIONS Dimensions: 31”W x 98”L HEADREST Floor Space Required: 3’W x 10’L ELASTICORDS KICKPLATE Carriage Capacity: 600 lbs SLOTTED PLATE Max Resistance: Standard: 150 lbs* BACKREST Sport: 300 lbs* ROM HANDLE Total Elasticords: Standard: (5) Total Elasticords; (1) 12 lb Elasticord (4) 25 lb Elasticords HANDLE GRIPS...

  • Page 6: Assembly Of The Recovery

    ASSEMBLY OF THE RECOVERY Assembly of the Recovery requires two people Keep in mind that the following images pertain to just one of the four available Recovery models, your parts may appear slightly different than those in the included images but, the require steps remain the same. Tools Needed: 7/16 inch socket or combination wrench, 1/2 inch socket of combination wrench.

  • Page 7: Assembling The Rail Frame

    ASSEMBLY OF THE RECOVERY (STEP 1) ASSEMBLING THE RAIL FRAME STEP 1 ITEMS REQUIRED RH Frame Panel (rail) Cardboard Packing Blocks (provided) 1. Locate the right hand (RH) rail, this panel has labeled holes RH1, RH2, RH3, and RH4. 2. Place the RH rail on a flat surface with the assembly labels facing upward. Support each end with a large cardboard packing block (provided in box #2).

  • Page 8: Attaching The Foot-End Bracket

    ASSEMBLY OF THE RECOVERY (STEP 2) ATTACHING THE FOOT-END BRACKET STEP 2 ITEMS REQUIRED Foot-End Bracket 1/2 Inch Wrench Allen Wrench 1. Locate the two bolt holes labeled RH1 in the foot-end of the frame panel. Remove the nuts from the bolts and set aside. (Pic 2.1) 2.

  • Page 9: Attaching Spacer Tubes

    ASSEMBLY OF THE RECOVERY (STEP 3) ATTACHING THE SPACER TUBES STEP 3 ITEMS REQUIRED Three Spacer Tubes 1. Locate the three black spacer tubes labeled RH2, RH3, RH4. 2. Starting with tube 2 (RH2; marked inside of tube end), remove the nut and washer from the RH end of the threaded rod and align respective hole in the frame panel, matching assembly sticker to assembly sticker as shown below.

  • Page 10: Attaching Left Hand Side Panel

    ASSEMBLY OF THE RECOVERY (STEP 4) ATTACHING LEFT HAND SIDE PANEL STEP 4 ITEMS REQUIRED Left Hand Rail 1/2 Inch Wrench Allen wrench 1. Remove the two 5/16” bolts and nuts from the two LH1 holes in the LF frame panel. 2.

  • Page 11: Installing The Plyometric X-Brace

    ASSEMBLY OF THE RECOVERY (STEP 5) INSTALLING THE PLYOMETRIC X-BRACE (SPORT MODEL ONLY) STEP 5 ITEMS REQUIRED Two Red Rubber Rods 1. Locate the two red rubber coated rods that will make up the x-brace support system. Please note that only one end of each rod will have a washer in addition to the nut provided.

  • Page 12: Installing The Elasticords

    ASSEMBLY OF THE RECOVERY (STEP 6) INSTALLING THE ELASTICORDS STEP 6 ITEMS REQUIRED Elasticords Two Plastic Barbells 1. Locate the elasticords and the two barbells (4.5” plastic rods with rubber caps). 2. Starting with the gray, 12 lb elasticord, thread several inches of the nylon webbing of you elasticords through the elasticord lanyard plate (RH4).

  • Page 13: Inserting Elasticord Foam Retainer

    ASSEMBLY OF THE RECOVERY (STEP 7) INSERTING ELASTICORD FOAM RETAINER STEP 7 ITEMS REQUIRED Foam Retainer 1. Reinstall the elasticord foam retainer into the foot-end bracket. (Pic 7.1) Page 10...

  • Page 14: Attaching The Kickplate Frame

    ASSEMBLY OF THE RECOVERY (STEP 8) ATTACHING THE KICKPLATE FRAME STEP 8 ITEMS REQUIRED Kickplate Frame Allen Wrench 1. Locate the two aluminum kickplate support bars. 2. On both sides of the frame, remove the two outermost 5/16” bolts from the external bracket. 3.

  • Page 15: Attaching The Kickplate Board

    ASSEMBLY OF THE RECOVERY (STEP 9) ATTACHING THE KICKPLATE BOARD STEP 9 ITEMS REQUIRED Kickplate 1. Place the kickplate into the four holes on the upright kickplate support bars. (Pic 9.1) 2. Secure the kickplate with the nuts provided in the bag attached to the kickplate. Once fully tightened, cover the exposed nuts with nut caps.

  • Page 16: Inserting The Carriage

    ASSEMBLY OF THE RECOVERY (STEP 10) INSERTING THE CARRIAGE STEP 10 ITEMS REQUIRED Carriage 1. Unscrew and set aside the two black rubber bumpers located on the top of the head-end of each rail. (Pic 10.1) 2. Carefully slide the carriage onto the rail frame, making sure that the blue wheels slide on the top of the rails and the black wheels below the rails.
  • Page 17 ASSEMBLY OF THE RECOVERY (STEP 10) INSERTING THE CARRIAGE STEP 10 10.4 10.3 Rebound Elastic Head-End 10.7 Eyebolts Foot-End Eyebolts Rebound 10.5 Elastic 10.7 Page 14...

  • Page 18: Attaching The Headrest

    ASSEMBLY OF THE RECOVERY (STEP 11) ATTACHING THE HEADREST STEP 11 ITEMS REQUIRED Headrest 1. Attach the headrest to the velcro backrest cover either with the curved shoulder supports forward, which will give the head a slight upward support, or reverse which will allow the head to be lower. (Pic 11.1) 11.1 Page 15...

  • Page 19: Using The Product

    USING THE PRODUCT Attaching Elasticords: Located between the Recovery rails are five to eight elasticords. They are at the head-end of the machine with colored lanyards. To engage the elasticords grasp the middle of the lanyard (one at a time) and pull back towards the head-end stand preferably using your body weight.

  • Page 20: Maintenance And Care

    MAINTENANCE Elasticord Maintenance 1. Lubricating elasticords is suggested every 6 months. A well maintained elasticord should last 3 to 5 years. 2. Sagging Elasticords - This can result from normal wear and tear and only needs to be replaced if you are not receiving the resistance you require.
  • Page 21 MAINTENANCE (CONTINUED) Inspect Upholstery 1. Make sure seams are all intact and that there is no ripping or cracks in the fabric of the backrest as well as the headrest. 2. Velcro is located on the bottom of the headrest and on the backrest. The velcro is what holds the headrest in place. The velcro loop on the backrest will lose grip over time and become a safety issue if the headrest is not firmly secured.

  • Page 22: Warranty

    SO THE ABOVE LIMITATIONS MAY NOT APPLY TO YOU. SHUTTLE SYSTEMS shall in no event be liable for death, injuries to persons or property or incidental, contingent, special or consequential damages arising from the use of our products. In administration of this warranty, SHUTTLE SYSTEMS may at its discretion request that the product or part must be returned for examination, postage prepaid, to our Bellingham facility.

  • Page 23: Support

    - information about which parts are covered by the warranty and which must be paid for - supply of original spare parts. When you contact Shuttle Technical Support Service you must give the following information: - Product model - Serial number...
  • Page 24 Scan code to view our Recovery Scan code to view our Recovery parts YouTube Playlist...

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