Related Manuals for Shuttle BALANCE
Summary of Contents for Shuttle BALANCE
- Page 1 Owners Manual ver. 2.0 For a digital copy of this manual, please visit http://www.shuttlesystems.com/support/manuals or scan this barcode with your Internet enabled device.
- Page 2 Introduction to the Shuttle Balance The Shuttle Balance Owner’s manual has been prepared to help you make full use of all the capabilities of your Shuttle Balance, whether for e cient rehabilitation or for athletic training and performance. This manual contains instructions about how to assemble, adjust, use, and maintain your Shuttle Balance.
- Page 3 There are two purposes for the red elastic dampeners. They provide a lateral resistance to any exercise you do on the Balance. If you desire to have a completely Step 6 free swaying platform on your Balance, disengage...
- Page 4 For instructional videos on using the Balance, please visit www.ShuttleSystems.com/movies or scan the barcode on the left with your internet enabled device. When working with the Shuttle Balance you’re only limited by your imagination. Step on to the balance platform facing forward, feet shoulder width apart.
- Page 5 Single Leg Balancing 1. Adjustable Chains Adjust the Balance Platform height, degree of stability, and tilt sensitivity. Rotate on the balance board one complete turn (360 Degrees). 2. Safety Rails Convenient handles provide security and increased con dence during training.
- Page 6 Throwing and Catching a ball with a therapist or rebounder. Look Up. Throwing and Catching with Rotation: To increase di culty add a Balance Ball, Foam Pad, Wobble catch a ball coming from the side with arms extended. Board, Proprioceptive Disk.
- Page 7 Shuttle platform back and forth. Balance what it is today. The need for such a device as the Shuttle Balance was articulated by several Washington State physical therapists who were owners of Plyometric Push-up: Push o then land on our Shuttle products.
- Page 8 & Get Free Stuff! Please visit ShuttleSytems.com/register to register your new Shuttle Balance today and receive the following: Limited Warranty: Structural - 5 yrs, Upholstery - 2yrs, Parts - 1yr Shuttle Insider: Bi-monthly email newsletter with tips and tricks from current owners and respected therapists of the Shuttle Balance.
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