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Summary of Contents for Bodyworx CHALLENGER 400
- Page 1 CHALLENGER 400 TREADMILL Model No: JTC400 Retain this owner’s manual for future reference. Read and follow all instructions in this owner’s manual.
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Page 2: Table Of Contents
CONTENT PAGE Important Safety Instructions Assembly Instructions Grounding Methods Operation Guide 10-16 Getting Started Guide Maintenance Instructions Belt Adjustment Exploding Drawing Parts List 21-22 Error Code and Significance Safety Exercise Exercise Instructions 25-26... - Page 3 GPI Sport & Fitness Warranty Registration Form Congratulations on purchasing your product, we at GPI believe that our product range is of the highest quality and represents great value for money. We back our product range up with our industry leading warranty. Please see below for the step by step instructions on how to register your product warranty on- line.
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Page 4: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS Before beginning any fitness program, you should obtain a complete physical examination from your physician. This exercise equipment is designed and built for optimum safety for home use. However, certain precautions always apply whenever you operate any exercise equipment. Be sure to read the entire manual before assembly and operation of this machine. -
Page 5: Assembly Instructions
ASSEMBLY INSTRUCTIONS The main technical parameters Input supply voltage: 240V Working temperature: 0-40 ℃ Speed range: 0.8-22.0 KH/M Incline range:15 levels Motor incline Max. user weight: 180kg Distance display range: 0.00-99.9km Time display range: 00：00-99：59 (min: sec) Calories display range: 000-999 Heart rate range: 50-200 (time / min) Running surface: 560*1540mm Product size: 2080*850*1520 mm... - Page 6 Assembly instruction WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW SPARE PARTS: A1 Main Frame 1 set C13 Safety Key 1 set D50L/ R Left/ Right PU A3L/R Left/Right Upright handlebar 1 set 1 set Console Set 1 set C19 MP3 Cord 1 pc C15 Power Lead 1 pc D21 Flat Washer M10...
- Page 7 STEP 1：Connect the Lower Wire (C17) of main frame and Middle Wire (C18) of right upright, then secure Right/Left Upright (A3L/R) with Round Head Hex Bolt M10*50 (D11) and Flat Washer M10 (D21). (Do not secure tight) Step 2: Use Round Hex Bolt M8*20 (D31) to secure Left/Right PU Handrail (B50L/R).
- Page 8 Step 3: Connect the Upper Cables (C16) of console and Middle Cable (C18) of right upright then tighten console with Left/Right Upright (A3L/R), then secure Left/Right upright (A3L/R) and Cross bar (A4A) with Round Hex Bolt M10*20 (D105) and Flat Washer M10 (D21). Secure all screws on uprights.
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Page 9: Grounding Methods
Grounding Methods GROUNDING METHODS This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. -
Page 10: Operation Guide
OPERATION GUIDE Operation Guide WINDOW DISPLAY 18.1. • • • ·0--0--88 SPEED 18.2. START Normal start after 5 seconds countdown. 1.3 PROGRAM 3 Countdown Mode, 16 Pre-set programs, 3 Users, and 3 HRC programs. 1.4 SAFETY LOCK FUNCTION The window shows"---" when you take away the safety key and the treadmill will stop quickly with a "bibi" alarm noise. - Page 11 1.5.3 “MODE” BUTTON When the treadmill is not running, press this button to choose countdown modes: “H-1”, “H-2”, “H-3”, “H-1” is the time countdown mode, and “H-2” is the distance countdown mode, “H-3” is the calorie countdown mode; press the “SPEED+/-” or “INCLINE+/-” button to adjust the data. After that, press the “START” button to start this treadmill.
- Page 12 1.6.7 ALL WINDOW DISPLAY DATA RANGE TIME: 0:00 – 99.59 (MIN) DISTANCE: 0.00 – 99.9 (KM) CALORIES: 0.0 – 999 (C) SPEED: 0.8-22.0 (KM/H) PULSE: 50 – 200 (BPM) INCLINE: 0 – 15% 1.7 PULSE FUNCTION When the treadmill is running, hold the hand pulse for about 5 seconds, it will display pulse data. The pulse data range is 50-200 times/minute.
- Page 13 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 1.9 MANUAL MODEL OPERATION 1.9.1 Press START key, time count down 5 seconds, then treadmill will start to work with initial speed1km/h. 1.9.2 Press SPEED +/-, you can adjust the speed. 1.9.3 Press INCLINE +/-, you can adjust the incline. 1.9.4 Press STOP, you can stop treadmill at working state.
- Page 14 Height: 100--220 Weight: 20--150 FAT≤19: Under weight FAT= (20---25): Normal weight FAT= (25---29): Overweight FAT≥30: Obesity 1.12 USER PROGRAM Besides 15 pre-set programs, there are 3 user-defined programs: U1, U2 and U3 Each user program has 10 segments. The user can set the desired speed and incline. Press "PROGRAM" button to choose U1, U2 or U3, press "MODE" button to enter setting condition, then set the time of the first segment.
- Page 15 FORMULA IS CALCULATED AS BELOW: HRC1 is T.H.R = (220-age) x 60%, HRC2 is T.H.R = (220-age) x 70%, HRC3 is T.H.R = (220-age) x 80%. After finishing the setting of HRC data, user can press “MODE” key to modify the time. When “TIME”...
- Page 16 1.14 BLUETOOTH MUSIC FUNCTION Bluetooth Music Function: Press the “Bluetooth” key till the display shows Bluetooth icon, turn on the Bluetooth of your device to match with the computer and play the music, user can increase or decrease the volume from the device and also can turn back to last song or jump to next song.
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Page 17: Getting Started Guide
GETTING STARTED GUIDE Getting started guide PREPARE If you are over 35 years old or have health problems or if this is your first- t i m e doing fitness exercise, please consult a doctor or professional before use. Before you exercise, please stand on the side to learn how to operate, such as start, stop and speed adjustments. -
Page 18: Maintenance Instructions
MAINTENANCE INSTRUCTIONS Maintenance Instruction WARNING： ： Please make sure you pull out the treadmill's power plug before cleaning or maintaining the product. CLEANING： ： General cleaning of the unit will greatly prolong the treadmill's life. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails. -
Page 19: Belt Adjustment
BELT ADJUSTMENT Belt Adjustment Place treadmill on a level surface. Make treadmill run at approximately 6-8 km/h, observe the running belt deviation. f the belt has drifted to the right, unplug the safety lock and power switch, and turn the right adjusting bolt 1/4 clockwise, then insert the power switch and safety lock. -
Page 20: Exploding Drawing
EXPLODING DRAWING EXPLODING DRAWING... -
Page 21: Parts List
Parts list PARTS LIST A. Frame parts Description Description Base frame Filter bracket Left upright Belt guide Right upright Speaker network Handrail bracket Handrail tube Cross bar Shaft Incline frame B. Plastic parts Description Description Console set New cushion B1-1 Overlay Non-slip sticker B1-3... - Page 22 Rear roller Inductance Front roller Filter Running board Overload protection Motor belt AC motor Power switch Inverter Incline motor Pulse Safety key Single line (brown) 150 Power cable Single branch (blue) 150 Console upper wire Single ground wire Console lower wire Outlet Middle cable Pulse upper line...
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Page 23: Error Code And Significance
ERROR CODE AND SIGNIFICANCE Error code and significance Error Code Description Solutions Failure Check if computer is connected to inverter with correct wires, check connector, communication check if wire is damaged or unplug and re-connect. between inverter Replace inverter and test. and computer Replace computer and test. -
Page 24: Safety Exercise
SAFETY EXERCISE Safety Exercise Please consult a professional staff before you exercise. He can help recommend exercise rate/intensity and time according to your age and health condition. When running, if you feel your chest tightness or any chest pain, irregular heartbeats, short of breath, any dizziness or are unwell, please STOP IMMEDIATELY! Please consult a professional staff before you want to continue to exercise. -
Page 25: Exercise Instructions
EXERCISE INSTRUCTIONS Using your exerciser will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1. THE WARM UP PHASE This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. - Page 26 EXERCISE INSTRUCTIONS 3. THE COOL DOWN PHASE This stage is to let your Cardio Vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
- Page 27 CHALLENGER 400 TREADMILL Model No: JTC400 To register your warranty, please go to www.gpisports.com.au/warranty DISTRIBUTED EXCLUSIVELY BY 275 Wellington Road Mulgrave, VIC, 3170 Australia...
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